its....JOHN B
New member

Best picture I could find, once you get up that flight there's a path to the left then another flight of steps
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
its....JOHN B;8291858 said:iKingGodGivBiz;8291794 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Gimmick. L-arginine is the best shit but even that can be found in watermelon. Eating right is my best suggestion. Read those little "Dummy" manuals, and one of them was called "Detoxicifying Your Life" or something. Imma go look for the ebook and post it here if I can find it or post an ebay link for purchase.
Citrulline is more effective at increasing plasma arginine levels than supplemental arginine, but I'm going to keep it strictly about my workout and diet in this thread, it seems to be anti supplement
This morning ran to the most elevated point of my city called high rock tower, from my house you got to run up a hill I call killer hill and few more small ones to get there, then I run down a large flight of stairs that leads to that tower from the other side of those highlands and backup then home, shit my ankles were fried still from a strenuous calf workout I did on Thursday there was some walking in between
LEMZPOCALYPSE;8291892 said:its....JOHN B;8291858 said:iKingGodGivBiz;8291794 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Gimmick. L-arginine is the best shit but even that can be found in watermelon. Eating right is my best suggestion. Read those little "Dummy" manuals, and one of them was called "Detoxicifying Your Life" or something. Imma go look for the ebook and post it here if I can find it or post an ebay link for purchase.
Citrulline is more effective at increasing plasma arginine levels than supplemental arginine, but I'm going to keep it strictly about my workout and diet in this thread, it seems to be anti supplement
This morning ran to the most elevated point of my city called high rock tower, from my house you got to run up a hill I call killer hill and few more small ones to get there, then I run down a large flight of stairs that leads to that tower from the other side of those highlands and backup then home, shit my ankles were fried still from a strenuous calf workout I did on Thursday there was some walking in between
Damn this is great bruh !!! See you dont need that shit.
its....JOHN B;8291902 said:LEMZPOCALYPSE;8291892 said:its....JOHN B;8291858 said:iKingGodGivBiz;8291794 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Gimmick. L-arginine is the best shit but even that can be found in watermelon. Eating right is my best suggestion. Read those little "Dummy" manuals, and one of them was called "Detoxicifying Your Life" or something. Imma go look for the ebook and post it here if I can find it or post an ebay link for purchase.
Citrulline is more effective at increasing plasma arginine levels than supplemental arginine, but I'm going to keep it strictly about my workout and diet in this thread, it seems to be anti supplement
This morning ran to the most elevated point of my city called high rock tower, from my house you got to run up a hill I call killer hill and few more small ones to get there, then I run down a large flight of stairs that leads to that tower from the other side of those highlands and backup then home, shit my ankles were fried still from a strenuous calf workout I did on Thursday there was some walking in between
Damn this is great bruh !!! See you dont need that shit.
If I used citrulline malate before that run maybe there wouldn't have been any walking...lol just saying
LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
J-GUTTA;8291920 said:its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
Just by mentioning blood work i see you've done your research.
I just did a 4 month cycle and probably won't get back on until the end of the year looking to do Tren for the 1st time.
Frenchy talking about it being an addictive drug. Son thinks this an after school special
its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
J-GUTTA;8291920 said:its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
Just by mentioning blood work i see you've done your research.
I just did a 4 month cycle and probably won't get back on until the end of the year looking to do Tren for the 1st time.
Frenchy talking about it being an addictive drug. Son thinks this an after school special
LEMZPOCALYPSE;8291940 said:its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
So you will experience GREAT REASULTS, GREAT STRENGHT, ACCELERATED RECOVERY, GREAT GAINS.
Once you attain that will you be strong enough mentally to go back to the reality, i mean by that losing these supergains, superstrengh and highspeed recovery?
Thats what i meant when i talked about addiction. One cycle will not doing you any harm.
LEMZPOCALYPSE;8291946 said:J-GUTTA;8291920 said:its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
Just by mentioning blood work i see you've done your research.
I just did a 4 month cycle and probably won't get back on until the end of the year looking to do Tren for the 1st time.
Frenchy talking about it being an addictive drug. Son thinks this an after school special
Bruh for God sake just dont try Trenbolone bruh.!!!
Please dont take it!!!! Its not worth neither the money nor the results nor the side effects on your health.
its....JOHN B;8291970 said:LEMZPOCALYPSE;8291940 said:its....JOHN B;8291913 said:LEMZPOCALYPSE;8291887 said:its....JOHN B;8291871 said:LEMZPOCALYPSE;8291836 said:its....JOHN B;8288614 said:LEMZPOCALYPSE;8287713 said:its....JOHN B;8284731 said:Anyone ever use citrulline malate? Just bought some I've read good things about it
Bruh the fitness industry is full of bullshit. Stop spending money on these imo. If your body is helathy and provided with healthy food and proper training you will get results.
I was a protien/creatine/preworkout/l carnitine/ combo guy. Since last year ive been only taking protein and i got the same to better results.
Imo the centerpiece of this fitness stuff is CLEAN EATING.
I agree eating right is the most important but I disagree with everything else, although there is a lot of bullshit in the industry not everything is, its on you to do the proper research and get your supps from a reputable supplier, I don't know what your story is maybe you were looking for a bargain and were using cheap shit or weren't using them right but facts are facts creatine and bcaa's are a must if you want to "maximize" results building muscle, not to say you can't get results without them
Unless your project is to compete imo you dont need them.
If you want to look like theses fitness models or bodybuilders here is what works :
Steroids
Clenbuterol
Winstrol
Hgh
Synthol
Insulin
Anti oestrogens
Anavar
Dianabol
Even cocain as a preworkout works very well
Mix that with clean eating and serious training and mont olympus is right near you.
The crap they sell to us in these fitness boutiques are just a way to steal our money.
20 minutes running/jump rope /kettlebell swing 》all these fat burners
Eating fruits and veggies 》 all these vitamins pills
Mental motivation and a good breakfast 》all these preworkouts
If you plan to be 100 % natural and not overspending in fitness / bodybuilding.
IMO.
Lol I'll pass on most of that shit, I'm going to try a test only cycle once
Before you try it are you aware that its like cocaine or any addictive druggs?
Especially if you get great reasults very quick : are you mentally strong enough to quit after that?
If not please dont take that cycle. It can be a pandora box bruh
Disagree with that coc comment, but trust me homie I do research everyday, got the pct, ai and supporting supps on deck, I'm getting a lot of calories and protein now but I want to calculate everything when I start the cycle and I also need to get blood work done before cycle and after pct, Im not wreckless im just ready to take it to another level, been doing this a long time
So you will experience GREAT REASULTS, GREAT STRENGHT, ACCELERATED RECOVERY, GREAT GAINS.
Once you attain that will you be strong enough mentally to go back to the reality, i mean by that losing these supergains, superstrengh and highspeed recovery?
Thats what i meant when i talked about addiction. One cycle will not doing you any harm.
Yea I'll be good I don't have an addictive personality, I'm cutting alcohol out completely when I'm on it as well if anything it's going to be good for my health, I'm worried about my hairline that's it lol, it speeds up the receding process