IC Stop Making Excuses and Let's Get Healthy Thread

[WiseKing]

great thread

 

[AP21]

Im ready.

Ordered today the 70 lbs kettlebell.

how much lem? and dont use the squiggly shit either. Convert that shit to US Dollars

 

[LEMZIMUS_RAMSEY]

Im ready.

Ordered today the 70 lbs kettlebell.

how much lem? and dont use the squiggly shit either. Convert that shit to US Dollars

90 dollars

 

[AP21]

My man

 

[AP21]

Lem, you just bought one?

 

[LEMZIMUS_RAMSEY]

Lem, you just bought one?

Yep. It comes in two days.

So excited

 

[LEMZIMUS_RAMSEY]

Barbell squat new max at 264lbs

 

[its....JOHN B]

Moe in here lying

 

[T. Sanford]

I'm reporting live from the trap house & about to go hard in the kitchen, tonight

 

[King_MOEbra]

Moe in here lying

lol Not at all. Next time I do pull-ups and dips with 2 plates, I'll try to get someone to take a video of it. Didn't go to the gym at all last week due to my right hip.

 

[its....JOHN B]

Moe in here lying

lol Not at all. Next time I do pull-ups and dips with 2 plates, I'll try to get someone to take a video of it. Didn't go to the gym at all last week due to my right hip.

Fuck a video what are you on? What are you using? What's your diet plan?

 

[King_MOEbra]

Moe in here lying

lol Not at all. Next time I do pull-ups and dips with 2 plates, I'll try to get someone to take a video of it. Didn't go to the gym at all last week due to my right hip.

Fuck a video what are you on? What are you using? What's your diet plan?

I take creatine and BCAAs on my training days, and I don't follow a diet. Eating 3-4 meals a day and for the most part, it's healthy. However, if I want a large pizza or something else and I have the money for it, I will buy it.

 

[its....JOHN B]

Moe in here lying

lol Not at all. Next time I do pull-ups and dips with 2 plates, I'll try to get someone to take a video of it. Didn't go to the gym at all last week due to my right hip.

Fuck a video what are you on? What are you using? What's your diet plan?

I take creatine and BCAAs on my training days, and I don't follow a diet. Eating 3-4 meals a day and for the most part, it's healthy. However, if I want a large pizza or something else and I have the money for it, I will buy it.

Not bad so you're just naturally a big dude? I'm naturally skinny so I'm out here stuffing my face with calories and protein, clean as possible but yea...if I want a pizza im eating it too

 

[King_MOEbra]

Moe in here lying

lol Not at all. Next time I do pull-ups and dips with 2 plates, I'll try to get someone to take a video of it. Didn't go to the gym at all last week due to my right hip.

Fuck a video what are you on? What are you using? What's your diet plan?

I take creatine and BCAAs on my training days, and I don't follow a diet. Eating 3-4 meals a day and for the most part, it's healthy. However, if I want a large pizza or something else and I have the money for it, I will buy it.

Not bad so you're just naturally a big dude? I'm naturally skinny so I'm out here stuffing my face with calories and protein, clean as possible but yea...if I want a pizza im eating it too

I've always been big, just managed to turn the bigness into muscle. I don't know my body fat percentage, but it damn sure ain't single-digits.

 

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[LEMZIMUS_RAMSEY]

https://youtu.be/Qg9wvgx3vZE

Quit hatin and go lift some shit!!!

They wont hear you though!!

All that energy waisted on hating and WITNESSING... Smh

 

The user and all related content has been deleted.

 

[Mastery]

I use 25 lbs plates when doing heavy weight cal.... accidents happen and fuck pinching the tip of my dick between two 45s again...

 

[prime_time_willy]

Man all this eating healthy, cooking, and washing dishes is a pain in the ass. Sometimes a nigga just feel like saying fuck it and call up a order of hot wings with extra fries n hang it up.

 

[LEMZIMUS_RAMSEY]

Man all this eating healthy, cooking, and washing dishes is a pain in the ass. Sometimes a nigga just feel like saying fuck it and call up a order of hot wings with extra fries n hang it up.

Nobody told you to fall into ORTHOREXIA. Eating processed stuff and junk from time to time is not a big deal