IC Stop Making Excuses and Let's Get Healthy Thread

[AP21]

@black_samson, you still work out nigga? what pre workout you using brah.

 

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[AP21]

Uhhhh

 

[Peace_79]

So.. I am on day 18 of my 30 miles a day mission. I am going to see how long I can keep this up before my legs fall off.

Wow. That's truly phenomenal. @MrsReeseyCup

Congratulations on what you have already accomplished.

I am sure you will coast through the finish line of your journey. Good luck!

 

[Peace_79]

I need to get back on this workout shit. Sheeeyit, back in college I was in the gym 4 times a week.

*stickies thread*

 

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[Reesey]

So.. I am on day 18 of my 30 miles a day mission. I am going to see how long I can keep this up before my legs fall off.

Wow. That's truly phenomenal. @MrsReeseyCup

Congratulations on what you have already accomplished.

I am sure you will coast through the finish line of your journey. Good luck!

Thank you Peace.

I'm excited and it feels awesome but that "O Dark Thirty" wake up every morning is a killer. :s

 

[supergangster]

Hello I have a question does "Creatine monydrate" works? Is it good? I think i will buy it

 

[its....JOHN B]

Hello I have a question does "Creatine monydrate" works? Is it good? I think i will buy it

Google is your friend but yes it works, outside of protein it's the most important supplement when trying to build muscle

 

[supergangster]

Hello I have a question does "Creatine monydrate" works? Is it good? I think i will buy it

Google is your friend but yes it works, outside of protein it's the most important supplement when trying to build muscle

Thank you bro i did buy it i'm drinkin it right now shit does not taste good but if it build muscle ill drink it no matter what

 

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[its....JOHN B]

Uhhhh

http://www.chaosandpain.com/cannibal-ferox-stim-pre-workout-supplements/

Got good reviews online, will this shit fuck you up like NO Explode? What's the big difference? I just been stacking beta alanine and citrulline malate that works pretty good for me

 

[AP21]

Uhhhh

http://www.chaosandpain.com/cannibal-ferox-stim-pre-workout-supplements/

i aint gon lie. i thought you was fucking with me at first b/c when i went to google, it came up as some shitty looking horror movie.

But when do you, personally, take this shit? it says something about not taking it 6 hrs before bed. I dont work out until maybe 6 ish in the evening

 

[its....JOHN B]

Uhhhh

http://www.chaosandpain.com/cannibal-ferox-stim-pre-workout-supplements/

i aint gon lie. i thought you was fucking with me at first b/c when i went to google, it came up as some shitty looking horror movie.

But when do you, personally, take this shit? it says something about not taking it 6 hrs before bed. I dont work out until maybe 6 ish in the evening

Lol I seen that shit too, that's a fucked up looking movie

 

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[AP21]

i might have to take it before i get off work then

so...can i assume that when i see cats in the gym with jugs of colored water, its some preworkout shit? its usually a lime, orange or pink-ish color

 

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[AP21]

well, im trying to incorporate some sort of Pre workout to my routine.

I usually drink the higest caffeinated tea I have about an hr or so before i go outside to work out. I get a decent burst, but i aint lifting cars or no shit like that

 

[J-GUTTA]

Uhhhh

http://www.chaosandpain.com/cannibal-ferox-stim-pre-workout-supplements/

i aint gon lie. i thought you was fucking with me at first b/c when i went to google, it came up as some shitty looking horror movie.

But when do you, personally, take this shit? it says something about not taking it 6 hrs before bed. I dont work out until maybe 6 ish in the evening

Only Jamel will find a pre-workout with a Zombie on the cover. For me hands down Stimul8 is the strongest pre-workout I've ever taken.