How much sleep you get a day?

[KINGEC]

5 on average.

 

[BiblicalAtheist]

Average 6-8hrs. Less than that I'm a miserable bitch who can't even stand herself, more than that and I get a headache and my back hurts.

 

[BiblicalAtheist]

I tried that lseeping in two 4hr blocks like they did back in the day, get up for an hour or two in between.... what a load of bullshit that was.

 

[grYmes]

Im a night person, can function fine off of 4 or 3 hours of sleep.

 

[Kai]

I get my 8 hours consistently. That's one thing I hated about working a 9 to 5, is having to be up early and shit. Cuz i like to sleep a full night, but my dumbass doesn't wanna go to sleep early either lol

Thank God with school I can almost guarantee that I don't have to be nowhere to like noon. My man is the total opposite tho, that nigga is straight off of 3-4 hours sleep. I don't know how he does it, I love sleep too much. On the weekends I can easily sleep 10+ hours if I have nothing to do

 

[Mr Popo]

5-6.5 for me. I can't remember the last time I had 8 hours of sleep

 

[lethal5]

6-8hrs.

I like going to the gym, so if i consistently get less sleep than that, i get headaches, hard as fuck to concentrate, and very irritable.

I hate the feeling of lack of sleep so much, i smoke weed to help put me down if im still wide awake on a work night.

 

[CashmoneyDux]

5 hours average

 

[dc's teflondon]

I have never gotten consistent sleep in my life; I just wake up in the middle of the night and then be up until the next time I fall asleep. I may fall asleep at 11 then wake up a 3 and won't be able to go back to sleep until 5; but get back up at 6:30

 

[Young_Chitlin]

6-8 hours

 

[Young_Chitlin]

Just did some research, according to studies, the average adult over 21 requires 7-9 hours of sleep. The older you get the less sleep your body needs to operate depending on the work you do.

I feel like going ham if I get 9 hours

 

[Lurkristocrat]

I remember Dr.Oz said the requirement for the human body is 6-6.5 hours of sleep....

Nigga, fuck dr.oz

 

[Koltrain]

Average between 6-7 hours. I be extra tired if I sleep longer than that..

 

[Ghostdenithegawd]

I don't ever feel like I'm sleep so I don't really know

 

[SimplyKrys]

I try to get a least 7 hours. If I get any less than 6 I feel so tired during the day.