How much sleep you get a day?

[RuffDraft]

I usually get five-six hours. Bed at 1am, up at 7am. Often overshoot the 1am though.

I work most of the time, so it's more so out of necessity than choice, and I do think you need more than six hours in order to be at your best. Most of the time, I make mistakes due to being too tired. It's definitely unheatlhy too, as I think it's slowed down my metabolism over time and not been great the heart and mind.

 

[Bussy_Getta]

8-9 hours

 

[mryounggun]

Ive always thought the whole "you need 8 hours sleep a day" thing was wack and not necessary, havent got that much sleep consistanly since i was in school, now its bout 5 a night but shit im good with 4 also, if i sleep in my off days i might get 6 or more depending, i love to sleep tho but not like i used to where id sleep half the day away sometimes, what about yall?

This begs one very important question: How old are you?

 

[NeighborhoodNomad.]

About 4hrs. I stay busy...

 

[farris2k1]

Ive always thought the whole "you need 8 hours sleep a day" thing was wack and not necessary, havent got that much sleep consistanly since i was in school, now its bout 5 a night but shit im good with 4 also, if i sleep in my off days i might get 6 or more depending, i love to sleep tho but not like i used to where id sleep half the day away sometimes, what about yall?

This begs one very important question: How old are you?

33

 

[mryounggun]

I usually get 5-6 hours. But there is a noticeable difference when I get that amount vs. 8 hours consistently.

Funny shit is that when I was younger, I could NEVER sleep more than 6 hours. And when I did, I'd be tired as hell the next day. I used to thrive off of 3-6 hours of sleep. Now in my early 30s, them days are long gone. I still be moving and shaking...but I FEEL that shit a lot more.

I used to never get tired.

 

[jetlifebih]

The bud put me down round bout 11-12ish I'm usually up by 6-7ish with no alarm

 

[Colin$mackabi$h]

7 hours.

Not enough.

 

[atribecalledgabi]

I can't function on less than 4.

I'm good on 5-6. Even better if I'm lucky enough to squeeze a power nap somewhere in the day.

Sleeping 8 or more hrs makes me groggy as hell and I don't wana do shit the rest of the day.

 

[mryounggun]

Ive always thought the whole "you need 8 hours sleep a day" thing was wack and not necessary, havent got that much sleep consistanly since i was in school, now its bout 5 a night but shit im good with 4 also, if i sleep in my off days i might get 6 or more depending, i love to sleep tho but not like i used to where id sleep half the day away sometimes, what about yall?

This begs one very important question: How old are you?

33

Word. We the same age. You must take better care of yourself than I do, my nigga! Cuz like I said, I can function on 6 hours. I can function at a HIGH level on 6 hours, cuz that's bout all I get usually. But when I can get 8 a night for a consistent period, I be running around like I just smoked a rock. Energetic as shit.

 

[farris2k1]

Ive always thought the whole "you need 8 hours sleep a day" thing was wack and not necessary, havent got that much sleep consistanly since i was in school, now its bout 5 a night but shit im good with 4 also, if i sleep in my off days i might get 6 or more depending, i love to sleep tho but not like i used to where id sleep half the day away sometimes, what about yall?

This begs one very important question: How old are you?

33

Word. We the same age. You must take better care of yourself than I do, my nigga! Cuz like I said, I can function on 6 hours. I can function at a HIGH level on 6 hours, cuz that's bout all I get usually. But when I can get 8 a night for a consistent period, I be running around like I just smoked a rock. Energetic as shit.

Shit i honestly dunno how id feel with 8 anymore, i feel great with 5 but i do know the more i sleep the more tired i am throughout the day, and if i get less than 4 i feel like shit all day till i can get a nap, but 4 or more im good? Kinda funny how that hour makes a world of diffirence

 

[AZTG]

6 hours on a good night

 

[AggieLean.]

Shit, I get my 8.

I'll usually hit the sack around 10:30 and will get up around 6:30 or 7am to get ready for work. I get 8 now, but I can function with as little as 5 hrs of sleep. Anything less then I'm struggling

 

[Go figure]

Gotta be up by 3am n usually cant fall asleep til 10'ish.

I usually need one day a week to sleep 12 hrs

 

[kzzl]

At least 4, but i sometimes have these weird spells where I'm up 24 hours straight. Happens a lot on weekends.

 

[farris2k1]

At least 4, but i sometimes have these weird spells where I'm up 24 hours straight. Happens a lot on weekends.

Insomnia??? Lol

 

[Peace_79]

6 1/2 or so

Trying to work my way up to 8.

 

[bighutch]

3 maybe 4. I get up at 330am. But usually I don't lay down until about midnight

 

[Logical Truths]

I used to need bout 12 if not more. I can easily spend more time sleeping than awake.

Im around 7-8 hrs now tho

 

[CSOPQ]

3-4. I feel like I'm missing out on something when I sleep. I spark then shower around 12ish, wake up around 3 or 4, get ready for work and spark before I leave for work. It eventually catches up to me and I'll sleep like 16 hours