P90x

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Did kenpo x on my recovery week. Wasn't too bad either. today's yoga, but im gonna try to sqeeze core syn in their too.
 
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longmeat;828172 said:
Fuckin with these bitches got me missin my workout man. smh @ me thinking fuckin for an hour should be equivalent to doing plyo x.

i ain't shit smh :(

nothing is the equivalent of Plyo X, unless you happen to be a lumberjack, cuttin down trees with a hand saw and carrying the log up a mountain on your shoulder.
 
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how long was it before you guys saw results....i just got a copy from a freind and want to try it before a trip to the dominican republic at the end of july
 
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so just to clarify...i should drink some soy chocolate milk after the workout and some protein mixed with juice during?
 
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major pain;851330 said:
.....................

Mayne you trying to make my laptop crash! lol

I went to that site before and had all types of viruses on my shit, like my laptop just got done fucking KatStacks raw!
 
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Millions Knives;852598 said:
Mayne you trying to make my laptop crash! lol
I went to that site before and had all types of viruses on my shit, like my laptop just got done fucking KatStacks raw!

If you are not an idiot, then you wont download anything dangerous.
 
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Still on my grind, wrapping up week 5. My biceps is bigger, I think my waist is getting smaller too but i ain't measure em. Todays legs/back. Got one of my hoes working out with a nigga too. Trying to be right by end of Aug (90 days).

I wanna lose about 15-20 pounds and be all muscle.
 
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I'm on week 4, day 22. For all those familiar with p90x, this is the recovery week. I didn't do the fit test before I started but I can seen my stamina has improved and I think I've lost around 10 lbs, mostly in my waist. My legs also feel stronger during my runs. 2 more months to go and I can't wait until it's over. My girl is annoying me to death over not spending enough time with her since I started and I hate Yoga X. Other than that, p90x is definitely a great routine.
 
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P90X was/is good to me but i had to add insanity to the mix to get more results. Seems like i hit a wall with p90x as far as losing fat. I still do the resistance work outs though.
 
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Millions Knives;852598 said:
Mayne you trying to make my laptop crash! lol

I went to that site before and had all types of viruses on my shit, like my laptop just got done fucking KatStacks raw!

install FireFox. Once it's running, install the NoScript plugin. That stops nearly everything on PB that could be malicious.
 
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I am back on P90X. I had to stop for awhile but now I am back. I just started back today so my recovery day will be sundays. that is the best because Church + hanging with fam I need sunday to be my recovery day. Hopefully my knee will hold up this time.
 
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I just did the Insanity fit test last night. Shit had me sweatin like a boxer in the 11th round. Think what I'mma do is switch to Insanity for 30 days, then do Insanity in the morning and P90X at night for the next 30 days, then P90X by itself for the final 60. By the end of the year, I should have dropped off all the fat I wanted to get rid of and be in overall better shape.
 
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konceptjones;1019195 said:
I just did the Insanity fit test last night. Shit had me sweatin like a boxer in the 11th round. Think what I'mma do is switch to Insanity for 30 days, then do Insanity in the morning and P90X at night for the next 30 days, then P90X by itself for the final 60. By the end of the year, I should have dropped off all the fat I wanted to get rid of and be in overall better shape.

2nd month of Insanity is killer. Good luck with 2 a days.
 
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I'm not sure if I want to start P90X because i'm already small nh.....i've seen all of the results but i dont want to lose another pound...does this still work for the skinny mofos? What can I do to make sure I dont turn into an in shape toothpick?
 
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