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earth two superman;1438683 said:have fun but dont lose DAT ASS
mike06;1438903 said:ok so i got the complete set but i dont know where to start......i used to do the ab ripperX but that shit was tough and got boring....can someone recommend a workout plan with the set?
major pain;1442123 said:Where did you get it from... there is a calendar for the 3 different plans that come with it.
mike06;1493116 said:my homeboy burned it onto dvd's for me......can you post a link to the calander?
daking1;1439774 said:i do the ab ripper...but that shit is hard as shit.....i do the majority of it.....i guess some is better than none...so hopefully in a few i will be able to do the whole thing..
mike06;2199752 said:yo is anybody doing a modified version of classic?
i really dont feel like doin Yoga...or working out every damn day either
but i've done it since march 1st and i've already lost 14 lbs.....skipping 3 days at that
mike06;2199752 said:yo is anybody doing a modified version of classic?
i really dont feel like doin Yoga...or working out every damn day either
but i've done it since march 1st and i've already lost 14 lbs.....skipping 3 days at that
nthngis4vr& alwyzisalie;2201923 said:I'm doing the lean version and running 2-3 miles every other day.
I hate the yoga vid the most but I have noticed I'm getting a lot more flexible.