IC Stop Making Excuses and Let's Get Healthy Thread

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Black_Samson;8733812 said:
BeardedFreak;8733557 said:
Recaptimus_Prime360;8731271 said:
Damn CT Fletcher and Kali

Kali a real nigga. His shit is entertaining AND he be giving real game away for free.

im walking around this bitch swole as fuck from that gazillion dollar game

WE PUMPING

people trying to shit on him for selling Hyphy Mud...

but the nigga already gave that recipe away for free...

haters.

mad cause he making money and getting sponsors without having to step on a stage.

"CURL!! CURL!! CURL!!"...was lmao @ CT. Muthafucca had me tryin that curl gauntlet last nite. Yeah, definitely incorporating that.
 
Black_Samson;8733812 said:
BeardedFreak;8733557 said:
Recaptimus_Prime360;8731271 said:
Damn CT Fletcher and Kali

Kali a real nigga. His shit is entertaining AND he be giving real game away for free.

im walking around this bitch swole as fuck from that gazillion dollar game

WE PUMPING

people trying to shit on him for selling Hyphy Mud...

but the nigga already gave that recipe away for free...

haters.

mad cause he making money and getting sponsors without having to step on a stage.

yea...i stopped messing with Mike Rashid once he started selling shit and stopped posting as much free content

i mean, on one hand...i "get it"...he tryna to capitalize off why people tune into his channel in the first place, but on the other hand, there are soooooooo many other channels/sources that give the shit away for free...so...
 
its....JOHN B;8731619 said:
Lurkristocrat ;8729451 said:
2cru0de.jpg



Might need to get me one of these


get it fam. price alil steep tho so i was hesitant about coppin and did alot of research on both sides of coin about the mask and surprisingly my lady copped it for me for my bday so ive had it for about 2 weeks now and ive incorporated into my HIIT training and so far i like it.
 
Lurkristocrat ;8735333 said:
its....JOHN B;8731619 said:
Lurkristocrat ;8729451 said:


Might need to get me one of these


get it fam. price alil steep tho so i was hesitant about coppin and did alot of research on both sides of coin about the mask and surprisingly my lady copped it for me for my bday so ive had it for about 2 weeks now and ive incorporated into my HIIT training and so far i like it.


I was talking about the chute, didn't even notice the mask lol, I'll have to check out both I don't really know anything about the mask, about to take advantage of the greatest February of all time here in New England and run 6 miles at the beach
 
AP21;8734838 said:
Black_Samson;8733812 said:
BeardedFreak;8733557 said:
Recaptimus_Prime360;8731271 said:
Damn CT Fletcher and Kali

Kali a real nigga. His shit is entertaining AND he be giving real game away for free.

im walking around this bitch swole as fuck from that gazillion dollar game

WE PUMPING

people trying to shit on him for selling Hyphy Mud...

but the nigga already gave that recipe away for free...

haters.

mad cause he making money and getting sponsors without having to step on a stage.

yea...i stopped messing with Mike Rashid once he started selling shit and stopped posting as much free content

i mean, on one hand...i "get it"...he tryna to capitalize off why people tune into his channel in the first place, but on the other hand, there are soooooooo many other channels/sources that give the shit away for free...so...

He blocked me on instagram when I questioned him about selling a chest routine e-book for $30. Told him, it's a damn digital copy, should be less.
 
"Pussy ass niggas outchea eating 6 oz of chicken breast and 3 spears of asparagus. You ain't never goin be swole, weak ass nigga". - Kali Muscle
 
PSN-Canibuss;8737244 said:
AP21;8734838 said:
Black_Samson;8733812 said:
BeardedFreak;8733557 said:
Recaptimus_Prime360;8731271 said:
Damn CT Fletcher and Kali

Kali a real nigga. His shit is entertaining AND he be giving real game away for free.

im walking around this bitch swole as fuck from that gazillion dollar game

WE PUMPING

people trying to shit on him for selling Hyphy Mud...

but the nigga already gave that recipe away for free...

haters.

mad cause he making money and getting sponsors without having to step on a stage.

yea...i stopped messing with Mike Rashid once he started selling shit and stopped posting as much free content

i mean, on one hand...i "get it"...he tryna to capitalize off why people tune into his channel in the first place, but on the other hand, there are soooooooo many other channels/sources that give the shit away for free...so...

He blocked me on instagram when I questioned him about selling a chest routine e-book for $30. Told him, it's a damn digital copy, should be less.

i dont think dudes like him understand business very well

to your point, the whole idea of selling something digital is to cut down the costs of materials associated with printing. Why would your e-book be the same price as a hardback?

Fuck him
 
ergcuu.jpg


anybody use this thing frequently at their desk? trying it for the 1st time. did about 150 squeeze straight. hands a little tired.
 
Last edited:
Figo;8738185 said:
ergcuu.jpg


anybody use this thing frequently at their desk? trying it for the 1st time. did about 150 squeeze straight. hands a little tired.

Get the ones with springs on them, they go up to 100 pound resistance on your hands about 8 bucks apiece at Walmart but well worth your money.

 


This shit made me & my niggas feel like suckas, nigga said "yo mama said you strong!' You the strongest in yo house, when yo get out here you ain't shit lol. Make you instantly think a nigga goin try you tomorrow lol
 
Black_Samson;8738306 said:
1-Uo6BUNrTH0EFwyI0ASMoKQ.jpeg


1-W_XFQMdLTNlMg9p9hDaHBQ.jpeg


Times are changing for the supplement industry.

Training for bodybuilding is at once simple and a tall task. Simple because the concept is that a person needs to find a body part they wish to build up and utilize resistance training to perfect that particular muscle group. What makes bodybuilding so difficult is undoubtedly the amount of time and effort you need to put into training to actual see the results you want.

Lifting weights is the name of the game and that can either come easy or can be extremely difficult based on a number outside factors, namely your nutrition and supplementation. In order to build quality muscle you need to have a number of nutrients, some of which you couldn’t possibly get enough of from food alone. This is why supplementation has grown so popular.

.

But supplementing can go far beyond simply wishing to getting all your nutrients. For example, pre-workout is something that many people use before a training session in hopes of getting extra energy during training. Well, if you were one of those who utilized the popular Cellucor product C4, a pre-workout supplement, you’ll be surprised to learn that the company is having a federal class action lawsuit filed against them.

According to Medium.com – Cellucor is yet another supplement company to get targeted by the government. And with a popular product like C4 being attacked – this seems like a the beginning of a large movement to crack down on the supplement industry.

These days it seems like more and more supplement companies are being brought to court for containing banned substances. The substance in question is amino nitrates which are no doubt found in a number of different supplements including pre-wrokout powders. Like MusclePharm before them, Cellucor will have to defend themselves in court and get FDA approval to cell their products.

If you’re questioning the authenticity of these claims then take a look at the filed paperwork below, all thanks to Medium.com

Finally!!! Its about time!!! These liars are selling us things we dont need.

Two months now without any of these supplements and anything has changed except

Belly fat loss

No more water RETENTION muscles.

Thank God im free from these jackals.

All we have to do is eating clean to get our Organs and netabolism to function normally to optimally. Then the results will come along proper training.

But how on earth do you Plan to progress once your Organs and metabolism are malfunctioning/shut down due to all the poison that come into our body?

 
im just trying it for the first time just to see how it goes...i havent drank any yet, but i'ma post my review of it after a couple of weeks usage
 

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