IC Stop Making Excuses and Let's Get Healthy Thread

[Lurkristocrat]

Shout out to my harlem hellfighters football years tho. Our season was filmed and turned into a documentary that aired alot on espn and msg channel. #25 memories! You see ya boy on the cover. Really if ya get a chance to watch it, do so. I may find a way to put it on youtube.

 

[Lurkristocrat]

Man I might just have to get up and work out now!

 

[Dupac]

Bruh, it's been 13 years, and I'm still hardwired to work out like I'm at Drexel...

D1 sports is damn near like brain washing... 3a days, and weight training... You literally grow used to being in pain.... So that is a familiar feeling, but my body doesn't respond the same

Fish oil

good lock, imma have to try that

 

[Dupac]

coach made niggaz make weight for the team picture....

i was still pissed about that shit.....my weight class was 197

 

[Mastery]

Bruh, it's been 13 years, and I'm still hardwired to work out like I'm at Drexel...

D1 sports is damn near like brain washing... 3a days, and weight training... You literally grow used to being in pain.... So that is a familiar feeling, but my body doesn't respond the same

Fish oil

good lock, imma have to try that

Yep, I have the liquid form. I hate swallowing those big ass gel capsules. Just pour some in a spoon, down it and go.

 

[Lurkristocrat]

coach made niggaz make weight for the team picture....

i was still pissed about that shit.....my weight class was 197

Why u look like such an outcast? lol

aye what that lil light bright chick hittin for right above u tho?

 

[Dupac]

i barely remember those people forreal,

it was 2 black kids on a team with like 40 kids...you think we weren't outcasts,

always partnered up, lol....shit was hilarious...

and that nigga was from rhode island....this was m first experience in life where i actually was the minority, all my life up to that point black people were the majority eveywhere i went

 

[Alpha_Ambition]

coach made niggaz make weight for the team picture....

i was still pissed about that shit.....my weight class was 197

Look like the rowing team from how high lol

 

[AP21]

welp fellas, plantar fasicitis is the diagnosis...gon be sidelined for two weeks b/c i didnt get the cortizone shot..

FUCK

 

[Dupac]

just realized all the minorities are on the far right......

 

[LEMZIMUS_RAMSEY]

started the off season workout program yesterday...arms sore. LAWD

welp fellas, plantar fasicitis is the diagnosis...gon be sidelined for two weeks b/c i didnt get the cortizone shot..

FUCK

Be brave and patient my nigga

 

[Lurkristocrat]

just realized all the minorities are on the far right......

At least one of them whites called you nigger behind ya back too.

 

[Dupac]

just realized all the minorities are on the far right......

At least one of them whites called you nigger behind ya back too.

one?

 

The user and all related content has been deleted.

 

[AP21]

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welp fellas, plantar fasicitis is the diagnosis...gon be sidelined for two weeks b/c i didnt get the cortizone shot..

FUCK

Stop running ankle to toe and you wont have that issue.

Research how to run you flat footed Frankenstein.

hahaha

bought some plantar insoles for my shoes. gonna rock these for a while and see how things go.

I was determined to not let this sideline me so i just did some pushups last night before i went to sleep

 

[Dupac]

got back in the gym today for the first time since last thursday.....

i feel great bruh....

till i twisted my ankle jumping rope.....

smh....

 

[Lurkristocrat]

got back in the gym today for the first time since last thursday.....

i feel great bruh....

till i twisted my ankle jumping rope.....

smh....

Only an uncoordinated mufucka twist an ankle jump roping lol

 

[Dupac]

got back in the gym today for the first time since last thursday.....

i feel great bruh....

till i twisted my ankle jumping rope.....

smh....

Only an uncoordinated mufucka twist an ankle jump roping lol

i was feeling good and tried some mayweather shit.....

don't judge

 

[Lurkristocrat]

Lmao I figured

 

[Bussy_Getta]

Lmao I figured

You been doing your squats?? Lemme see...