What is your ideal physique for your body type that you'll like to reach?

[BabyBugatti]

the first pic?
thats teyana taylor ..in both pix actually

 

[BeleeDatPleighboy]

Im 160 right now but i only wanna gain about 5 more pounds of muscle and keep the tone.

If you tryin to cut up I suggest P90X that workout plan will tone you up sumthin vicious.

 

[shadb33]

No Keith Sweat pic?

This baby factory is closed buddy!

Bills will be paid to reopen.........

 

[shadb33]

well damn lil nigga...how tall are you? i guess im trippin cause im da shortest male in my family whos over the age of 21.

U gotta call me lil nigga now lol...im 5'9..and yea your family is tall as hell...most cats I kno are around 6'0..only a couple dudes in my fam are 6'2 or taller

 

[Chef_Taylor]

the first pic?

thats teyana taylor ..in both pix actually

she has some nice racks

 

[babel]

I'd have to say this:

I'm 6'1" and weight about 200 lbs. so this is ideal for me. I naturally have a thin build (forearms and calves are skinny) so I won't get much bigger than this.

 

[kAjUn]

I'm 5'11 1/2 and 175lbs, been working out for amin, I just started using protein shakes for about a year and a few months now. I have a routine but biggest thing is not getting lazy lol, which seems to be my problem. But my goal is to add on another 15-20lbs, then shed about 10lbs to reduce my bf.

This is my goal

[video=youtube;Gf1nrjqy-Rg]http://www.youtube.com/watch?v=Gf1nrjqy-Rg&feature=player_embedded[/video]

Yes very extreme, but I'm into that bodybuilding look, so....=)

 

The user and all related content has been deleted.

 

[ccluvsau]

the first pic?
thats teyana taylor ..in both pix actually

OMG!!!

One of my BFF's did her make up for this shoot!!!!!!!!!!

 

[Miltown Marauder]

ideal female body:

and the guys should be aiming for this lol:

I think for dude size, you'd have to be skinny already and then put on muscle.

 

[bless the child]

I'd say like 170-175 pounds. I got a build similar to Trey Songz so I want to get a builder similar to his currently, a little more cut though. I use to be a skinny nigga just like him. Im not as frail as I once was but I still wanna get to that 170-175. I'm 6ft and I think 170-175 would be solid.

 

[DarcSkies777]

Im already there...but I do need to be more toned and dude that Moreno posted up must work out for a living lol that nigga stay at the gym

 

[BabyBugatti]

lol thats andre douglas, he's a model.

 

[DarcSkies777]

He better be...no sense in looking like a damn sculpture if you not getting paid.

Having those kinds of muscles for no reason just makes u a douche bag lol

 

[playmaker88]

He better be...no sense in looking like a damn sculpture if you not getting paid.

Having those kinds of muscles for no reason just makes u a douche bag lol

Violation..

Rips up darcs nigga card....

Word.. is thats whats hot on the Cali streets... smh

 

[BabyBugatti]

He better be...no sense in looking like a damn sculpture if you not getting paid.

Having those kinds of muscles for no reason just makes u a douche bag lol

i cannot c/s this.

 

[DarcSkies777]

Violation..

Rips up darcs nigga card....

Word.. is thats whats hot on the Cali streets... smh

i cannot c/s this.

LOL @ both posts...

Hey I was giving the man his props. If u got 0 percent body fat and you aint modeling or planning on running a marathon you're an idiot.

 

[Meet The Sniper]

I wanna be a black bruce lee physique wise.

 

[Fundz O' Plenty]

Solid, CUT, 215...

 

[longmeat]

Something along these lines