So I'm fasting to reset my circadian rhythm.....

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Last Of My Kind;3067837 said:
tell me if it works brethren

True. I hope so. Niggas can't be goin' to sleep at 4 in the morning and wakin' up at 7:30 outchea. I crashed like shit at work today.
 
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Muhfucka... I wrestled. I used to cut weight. I still might have to cut weight. I didn't even get water, and my ass working out 3 times a day. I was dehydrating and fasting. Don't ever come around me talkin about fasting and bein hungry and shit.
 
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Will Munny;3068076 said:
Muhfucka... I wrestled. I used to cut weight. I still might have to cut weight. I didn't even get water, and my ass working out 3 times a day. I was dehydrating and fasting. Don't ever come around me talkin about fasting and bein hungry and shit.

you hungry nigga lol
tumblr_l5zjotNj3J1qcjfbgo1_r1_500.jpg
 
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word. lemme know if this works

my sleep cycle is TOO fucked up.

i nap at night, and my afternoon naps be deep ass sleeps

i wake up from a nap disoriented like i'm high.

shit aint ordinary bruh
 
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American.Loo;3068128 said:
word. lemme know if this works

my sleep cycle is TOO fucked up.

i nap at night, and my afternoon naps be deep ass sleeps

i wake up from a nap disoriented like i'm high.

shit aint ordinary bruh

actually it aint cause its the same for me, I think its cause im a night person
 
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American.Loo;3068128 said:
word. lemme know if this works

my sleep cycle is TOO fucked up.

i nap at night, and my afternoon naps be deep ass sleeps

i wake up from a nap disoriented like i'm high.

shit aint ordinary bruh

I was on that type shit for years and had a bad relapse last week. Saw the clock on the wall and thought it was a.m. not p.m. and started going about my morning routine.
 
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Will Munny;3068076 said:
Muhfucka... I wrestled. I used to cut weight. I still might have to cut weight. I didn't even get water, and my ass working out 3 times a day. I was dehydrating and fasting. Don't ever come around me talkin about fasting and bein hungry and shit.

working without water or food for 3 days straight. That's not commendable, that's fucking stupid and your coaches should be shot.
 
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Well, it's 5AM. I'm up and this is the most I've slept in one night in about a month. I'm about to try to go back to sleep and shit though.
 
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Idi Amin Dada;3068498 said:
working without water or food for 3 days straight. That's not commendable, that's fucking stupid and your coaches should be shot.

Your dumb. Water was only 20 hours beforehand, and I always was eating small portions to keep my metabolism going.
 
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This is interesting bruh, I hope it work for you. I have the same problem - tried regulating with sleeping OTC drugs and caffeine but no luck
 
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Will Munny;3068522 said:
Your dumb. Water was only 20 hours beforehand, and I always was eating small portions to keep my metabolism going.

Soooooooo....since you were eating you weren't fasting then. You DO know what a fast is right?
 
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darkone360;3068650 said:
*7:53am still hasn't gone to bed yet post*

smh

Damn bruh, that's tough. i woke up at 5, went back to sleep, went for a run when I woke up and feel mad chipper. I hate a huge break fast(two pieces of double protein bread, 3 eggs, an apples, and a glass of milk) cuz I was SOOOOOO fuckin' hungry. I probably overate, but fuck it. Hopefully I'll get to bed at like 10 tonight and wake up at 6 which would be perfect for a nigga.
 
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This is what you do to get to sleep within 10 minutes of getting into the bed:

Jim Carey has this movie called "The Majestic." Go buy that movie or find it on netflix or something. start to watch it. once your eyes start to burn, just close them and listen to the movie. guarantee'd to work everytime. its the most boring movie in the world and it will knock you out. (unless you like the jim carey movies where he tries to act serious.)

works for me. I never get pass the diner scene.
 
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Idi Amin Dada;3067842 said:
True. I hope so. Niggas can't be goin' to sleep at 4 in the morning and wakin' up at 7:30 outchea. I crashed like shit at work today.

Been doing this for years bruh...SMH, man up nigga!
 
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