So I'm fasting to reset my circadian rhythm.....

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sovo_nah;3068836 said:
this is what you do to get to sleep within 10 minutes of getting into the bed:

Jim carey has this movie called "the majestic." go buy that movie or find it on netflix or something. Start to watch it. Once your eyes start to burn, just close them and listen to the movie. Guarantee'd to work everytime. Its the most boring movie in the world and it will knock you out. (unless you like the jim carey movies where he tries to act serious.)

works for me. I never get pass the diner scene.

lol ...............
 
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Idi Amin Dada;3068657 said:
Soooooooo....since you were eating you weren't fasting then. You DO know what a fast is right?

Well I know my body fat levels didn't go under 4%.
 
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