IC Stop Making Excuses and Let's Get Healthy Thread

[riddlerap]

anyone got a good idea for something to snack on that you can basically eat unlimited of, not unlimited but not like 10 pieces, but is super low or no calorie? also need it to be something that doesnt need to be refrigerated.

Air

Pretty much.

 

[ineedpussy]

any of yall use that band that goes over your biceps to pump more iron?

 

[Qiv_Owan]

anyone got a good idea for something to snack on that you can basically eat unlimited of, not unlimited but not like 10 pieces, but is super low or no calorie? also need it to be something that doesnt need to be refrigerated.

Lettuce

Cucumbers

Watermelon

 

[its....JOHN B]

anyone got a good idea for something to snack on that you can basically eat unlimited of, not unlimited but not like 10 pieces, but is super low or no calorie? also need it to be something that doesnt need to be refrigerated.

Rice cakes

 

The user and all related content has been deleted.

 

[its....JOHN B]

Took my 1st shot of Tren yesterday cardio day was mean off this shit. Back on the grind even at -8.

Keep us updated with the numbers I want to how big of a jump you make

 

[spit_fiya]

anyone got a good idea for something to snack on that you can basically eat unlimited of, not unlimited but not like 10 pieces, but is super low or no calorie? also need it to be something that doesnt need to be refrigerated.

Kind Bars, almonds, walnuts

 

[J-GUTTA]

Took my 1st shot of Tren yesterday cardio day was mean off this shit. Back on the grind even at -8.

Keep us updated with the numbers I want to how big of a jump you make

@"its....JOHN B"

Well the reason for Tren is basically I'm trying to cut as a main goal. Of course I will bulk a little but not as much like if I was doing a cycle of Test. My 1st run of TestE I gained 18 lbs of muscle.

 

[its....JOHN B]

Took my 1st shot of Tren yesterday cardio day was mean off this shit. Back on the grind even at -8.

Keep us updated with the numbers I want to how big of a jump you make

@"its....JOHN B"

Well the reason for Tren is basically I'm trying to cut as a main goal. Of course I will bulk a little but not as much like if I was doing a cycle of Test. My 1st run of TestE I gained 18 lbs of muscle.

I got you, definitely going to have you as ripped as you ever been, one of the most powerful steroids out there

 

[playmaker88]

 

The user and all related content has been deleted.

 

[LEMZIMUS_RAMSEY]

Today im gonna try my first 79 lbs trukish get up.

Its always a special moment. I got nearly half my weight overhead and will have to get up and layback on the ground with it.

 

[LEMZIMUS_RAMSEY]

Finally able to strict press 70.5 lbs.

 

[dwade206]

https://youtu.be/3MR2QWZU9Ao

Nigga with no chest and no arms giving at advice about getting a pump; hilarious.

 

[LEMZIMUS_RAMSEY]

79 lbs Turkish Get Up done for the first time today!!!

 

[LEMZIMUS_RAMSEY]

Did my first 8 79 lbs kettlebell TGU. Im exhausted and hungry.

Merry Christmas !!!

 

[zzombie]

I'm about to eat some cheesecake

 

[Lurkristocrat]

I'm about to eat some cheesecake

You want our approval nigga?

 

[R0mp]

I'm about to eat some cheesecake

Nothing wrong with that. I'm definitely fucking up some sweet potato pie later on. If if fits my macros, fuggit

 

[King_MOEbra]

Ordered a heavy duty dip belt early this morning before going to bed. Holds up to 500lbs. Should be here by Thursday!