Eating Wheat is like eating AIDS...

[janklow]

Knock yourself out lol, I know I eat a lot less grains now and have been doing so for years, never felt better. To each his own!

NO

EVERYONE WILL EAT GRAINS AND LOVE GRAINS

 

[kingblaze84]

Knock yourself out lol, I know I eat a lot less grains now and have been doing so for years, never felt better. To each his own!

NO

EVERYONE WILL EAT GRAINS AND LOVE GRAINS

You want people to get a bunch of starch in their system that the human body naturally has trouble getting rid of? OK!!!!!! Just hope people at least eat less of it......

 

[jono]

Grains aren't the problem. There is too much sugar, starch and salt in the American diet.

 

[cainvelasquez]

Grains aren't the problem. There is too much sugar, starch and salt in the American diet.

Agreed. It's the ratio that is fucked up, not necessarily any single nutrient.

 

[kingblaze84]

Grains aren't the problem. There is too much sugar, starch and salt in the American diet.

Scientific research shows many health problems are related to grains though, should we just ignore those studies? The studies are large and comprehensive.

 

[S2J]

Quit eating oats, grains and starches for a few months now, never felt better than I do now. After I got rid of the wheat I stopped getting cravings for cigarettes, nasal infections haven't come back, my back isn't sore in the a.m. for no good reason, I sleep better... I won't go back to eating that shit, ever.

So stop eating oatmeal!?!?!?! The same thing that reduces heart disease?!?!

Stop eating honey nut cheeios, but they said that reduces heart disease.

So stop eatign rice, but thats all Asians and Africans eat and they live to be 100 n shyt

I hate to have this type of view on thngs, but shyt is getting closer n closer to 'Shyt u might as well just eat whatever, b/c its ALL gon kill you.'

 

[BiblicalAtheist]

Quit eating oats, grains and starches for a few months now, never felt better than I do now. After I got rid of the wheat I stopped getting cravings for cigarettes, nasal infections haven't come back, my back isn't sore in the a.m. for no good reason, I sleep better... I won't go back to eating that shit, ever.

So stop eating oatmeal!?!?!?! The same thing that reduces heart disease?!?!

Stop eating honey nut cheeios, but they said that reduces heart disease.

So stop eatign rice, but thats all Asians and Africans eat and they live to be 100 n shyt

I hate to have this type of view on thngs, but shyt is getting closer n closer to 'Shyt u might as well just eat whatever, b/c its ALL gon kill you.'

Oats have a fairly high glycemic index and glycemic load comparable to table sugar, as does rice and starches.

The food industry assumes most people live off coca cola and twinkies so yeah any kind of fibre will reduce their chances of heart disease I suppose, but fruits and veggies would do the same thing, without the high GI and GL.

 

[jono]

Grains aren't the problem. There is too much sugar, starch and salt in the American diet.

Scientific research shows many health problems are related to grains though, should we just ignore those studies? The studies are large and comprehensive.

Doesn't matter what you eat you'll find a scientist that will say it's not good for you. Humans have been eating grains for centuries apparently they are okay.

However "enriched" and bleached breads with butter and jelly may be worse than other breads.

 

[kingblaze84]

Grains aren't the problem. There is too much sugar, starch and salt in the American diet.

Scientific research shows many health problems are related to grains though, should we just ignore those studies? The studies are large and comprehensive.

Doesn't matter what you eat you'll find a scientist that will say it's not good for you. Humans have been eating grains for centuries apparently they are okay.

However "enriched" and bleached breads with butter and jelly may be worse than other breads.

Humans have also been suffering from auto immune diseases and other horrors for centuries too lol but I won't be a food Nazi on the subject. The info is out there and for now, Ima play it safe and eat less of the stuff. And you're right on the kind of breads you mentioned, yuck

 

[straitupisbacc]

lmao i come bacc to checc out social lounge just to find a thread like this to have a laff at )

 

[rhymentekniq2.0]

From personal experience I can tell you that Wheat Barley Rye, Spelt, and oats is every bit of a threat to your health and cause alot of Autoimmune disorders.

On the other hand Potatoes are not a problem, particularly Sweet potatoes and Yams.

Bread products and sugars account for the majority of the populations illnesses. They are the most profitable industries next to pharmaceuticals.

 

[LUClEN]

really makes me question my decision to buy mini wheats cereal

 

[BiblicalAtheist]

really makes me question my decision to buy mini wheats cereal

Instead of mini wheats, go for eggs. Dice up some asparagus, red pepper(super high in vitamin C) shallots or other onion, fry those to add to the egg and cheese, bacon or sausage on the side.... that'll keep your stomach busy longer than mini wheats which is processed and converted to glucose within an hour or so and gone... and hungry again. Total time, 15 minutes.

 

[LUClEN]

Eggs are not a good everyday breakfast option

 

[BiblicalAtheist]

Eggs are not a good everyday breakfast option

Don't believe that bullshit about eggs and high cholesterol. Egg yolk contains lecithin which lower cholesterol. Wheat which converts to glucose quickly and if not used is converted to a LDL, which is bad cholesterol.

 

[LUClEN]

That lecithin factoid has been shown to be false in several studies.

 

[BiblicalAtheist]

That lecithin factoid has been shown to be false in several studies.

I'm gonna die.

No one said you had to eat egg every day. There are muffins you can eat using almond flour. Breakfast cookies using almond and coconut flour. Berries and cream(whipped naturally, few minutes) homemade sausage and cinnimon apples( 15-20 minutes). Your choices aren't limited excluded wheat ya know.

 

[Noble Al Lee]

Our bodies were not meant to ingest and breakdown grains.

Sugar is the next closest threat. But grains do a host of things that negatively affect how your body functions

 

[Ajackson17]

I'm suppose to stop eating Nan bread without my curry?! Fuck it we all die. At least I'll have a smile on my face.

 

[LUClEN]

Sugar is terrible for you. Never eat fruit. Fruit gives you cancer. It is worse than eating motor oil.