Lou Cypher
New member
_Goldie_;9370686 said:Anybody know any good protein shakes?
I always stuck with the smoothies, but I wanna try something new.
Protein Mix (pref strawberry or raspberry)
2 oz Cream Cheese
Handful of Raspberries
Couple Tbsp Flax Meal
Couple Tbsp Chia Seeds
Little stevia sweetener.