ADHD! SHUT DA F*** UUUUUUP!!!!

[OmegaConflict]

Anybody know any good protein shakes?

I always stuck with the smoothies, but I wanna try something new.

Stop protein shakes. At least avoid those with sugar.

Plus you dont need all these proteins unless you train very heavy.

I do train heavy. I started this cutting diet, counting macros n shit. I prolly will eventually go back and stick with the smoothies, but I wanted to give the protein shakes a shot.

Aint this nigga @Black_Samson a trainer, what do u recommend fam?

That nigga is a internet moderator

 

[BangEm_Bart]

Anybody know any good protein shakes?

I always stuck with the smoothies, but I wanna try something new.

Stop protein shakes. At least avoid those with sugar.

Plus you dont need all these proteins unless you train very heavy.

Excess protein turns to fat especially once you get older and your metabolism slows down. Eat a meal that is fairly high in protein and a veggie, workout daily and you'll get better results or just eat a PB&J with a glass of milk.

 

[T. Sanford]

I push down the ave, I'm looking good

Diamonds up against the wood

 

[Billy_Poncho]

I'm probably going to hell for all the Airheads I've stolen

 

[MsSouthern]

He's got a big ego

Such a huge ego

I love his big egooooo

 

[T. Sanford]

"So I pass it to my partner & step back up in my Cadillac"

 

[LEMZIMUS_RAMSEY]

Anybody know any good protein shakes?

I always stuck with the smoothies, but I wanna try something new.

Stop protein shakes. At least avoid those with sugar.

Plus you dont need all these proteins unless you train very heavy.

I do train heavy. I started this cutting diet, counting macros n shit. I prolly will eventually go back and stick with the smoothies, but I wanted to give the protein shakes a shot.

Aint this nigga @Black_Samson a trainer, what do u recommend fam?

Eat accordingly to your daily activities/life. If you get fat, easily tired then you eat too much.

If you want to cut without having to resort on some non lasting diets, eat less carbs so your body will use fat as the main energy source

 

[OmegaConflict]

Hell>>>>>>>Atlanta

 

[700]

When shit going right shit still go wrong

Fuck is goin on

I heard my nigga talking down on me

That right there is some fuckery

I ain't studdin that shit, man fuck that shit

Imma fuck his bitch.....

You know what's going on, money shit

No funny shit

 

[700]

Hell>>>>>>>Atlanta

All the bitches in atlanta

You must be crazy

 

[BangEm_Bart]

Anybody know any good protein shakes?

I always stuck with the smoothies, but I wanna try something new.

Stop protein shakes. At least avoid those with sugar.

Plus you dont need all these proteins unless you train very heavy.

I do train heavy. I started this cutting diet, counting macros n shit. I prolly will eventually go back and stick with the smoothies, but I wanted to give the protein shakes a shot.

Aint this nigga @Black_Samson a trainer, what do u recommend fam?

Eat accordingly to your daily activities/life. If you get fat, easily tired then you eat too much.

If you want to cut without having to resort on some non lasting diets, eat less carbs so your body will use fat as the main energy source

Word, protein powder and shakes is all mental. Think fit, feel fit and eat healthy is the overall motto. I even stopped drinking dark liquor/beer and started sticking to vodka/water.

 

[T. Sanford]

 

[700]

My bitch chop dope and cook steak

Toot it up let me see how much dope dick you can take

 

[AP21]

AP is out for a few months..

Fuck

no im not

this how rumors get started

smh @ you Vibe, i thought we was cool

 

[Westie]

Has anybody watched this? 1st 2 episodes were fiya.

 

[GodNThaBuild'n]

Has anybody watched this? 1st 2 episodes were fiya.

That black dude stay getting murk now smh

 

[Dupac]

I don't give a fuck about the chatter in the background

Never put my straps down, nigga

This is Mack Town, nigga

Ask around, bitch nigga I never was

Kept leather gloves and the 38 tar snub

On the real, ya niggas don't know me

Don't get found in the lake wit' eight shots like Kobe

 

[_Goldie_]

Anybody know any good protein shakes?

I always stuck with the smoothies, but I wanna try something new.

Stop protein shakes. At least avoid those with sugar.

Plus you dont need all these proteins unless you train very heavy.

I do train heavy. I started this cutting diet, counting macros n shit. I prolly will eventually go back and stick with the smoothies, but I wanted to give the protein shakes a shot.

Aint this nigga @Black_Samson a trainer, what do u recommend fam?

Eat accordingly to your daily activities/life. If you get fat, easily tired then you eat too much.

If you want to cut without having to resort on some non lasting diets, eat less carbs so your body will use fat as the main energy source

I count macros, so my diets on point. I just wanted to see what the protein shakes were about.

 

[T. Sanford]

I work better on the solo tip with my headphones for entertainment. As long as you don't intercept into my lane then you are good company. Only day I care about is Friday & I don't indulge in to work politics, so I care less about who doing what. Only thing I care about is my money & if it isn't related to it then it's irrelevant

 

[Dupac]