What's your favorite/strongest exercise?

[Mastery]

The deadlift exercise is one of the goats, if not the goat

 

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[bless the child]

Deadlifts...I would say squats but those shits make me feel like damn...I cant wait until im done with these.

 

[DoUwant2go2Heaven]

Shoulder presses and shrugs are my favorite.

 

[Lady_Capoeira]

Braziliain Jui Jitsu....That shit will have your body in shock. You be on the floor shaking, rocking back n forth talking to yourself.

 

[headrek1]

My Strongest exericse, though I don't work my legs nearly enough is the dead lift. My favorite however, is the good ole fashion Bench Press, 2nd favorite are pull ups.

 

[Millions Knives]

Power Cleans are my favorite! People at my College tend to neglect this excercise for some reason. But people seemed more impressed that I could Power Clean 4 reps of 275lbs than anything that everyone else was doing.

 

[bless the child]

My Strongest exericse, though I don't work my legs nearly enough is the dead lift. My favorite however, is the good ole fashion Bench Press, 2nd favorite are pull ups.

I see u back up in here...that shit u posted about the Ectomorph, mesomorph and all that, I need to see that again. They had a good program on there that I was on, but I lost it because i didnt save it before the IC went down.

 

[Barsina]

I like to do many exercises like push ups and downs ,yoga ,cycling and more but i like waling because it is an easy exercise and a person can easily reduce weight with it.So my favorite workout is running and walking.

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[BP OIL SPILL FACE]

When it comes to weights, deadlifts are my favorite exercise, followed by power clean and jerks and different squats.

 

[motrilla]

weighted pullups/chinups not my strongest exercise ,I just feel like I'm getting so much brute strength from them

 

[BP OIL SPILL FACE]

I forgot to add that I love doing lots of push-ups, too. 100 regular push-ups, followed by 50 diamond, 50 knuckle, and 20 spiderman push-ups.

 

[Elliote]

These days i am doing yoga and i think it is the most suitable exercise to lose your weight.

It helps also to overcome your mental stress issues.

Thanks

 

[Idi Amin Dada]

My favorite is my flat dumbell bench press. After that would probably be tri-cept pull downs and then straight legged dead lifts.

 

[its....JOHN B]

These days i am doing yoga and i think it is the most suitable exercise to lose your weight.

It helps also to overcome your mental stress issues.

Thanks

I hate doing yoga but i try to mix it in since my back, legs and neck get tight after a week of working and working out, i love it when im done i know that, my favorite will always be bench press, i dont really care what my max is on any other exercise as long as i get good workouts in, with the bench its like a personal competition trying to raise my max

 

[playmaker88]

Pullups...

 

[leftcoastkev]

strongest.....Deads.

favorite.....Squats and Pullups

 

[tru_m.a.c]

I forgot to add that I love doing lots of push-ups, too. 100 regular push-ups, followed by 50 diamond, 50 knuckle, and 20 spiderman push-ups.

I never understood how ppl could do 100 pushups........

 

[playmaker88]

I never understood how ppl could do 100 pushups........

What do you mean?

 

[BP OIL SPILL FACE]

I never understood how ppl could do 100 pushups........

When you've been doing push-ups for awhile, you can knock out 100 like it's nothing.