How do we get our black women to lose weight

[1of1]

Fruit Juice has always been better than soda (taste, texture, nutrients etc.). IDK why people are so into soda.

 

[DaFifthElement]

My lady wears a size 4 in jeans. 5'0 130. Just thinking bout this si makin me horny.

 

[KingJamal]

How can you see change when youre comforted by food? Eating addiction is real, bro. You just cant get up and say, "Im not going to have an extra serving ever again from today." It take months to say, "No." It takes months to really enjoy the taste of an organic cucumber, tomato, steamed corn without butter, eat food with 2 grams of sugar of less.

A lot of black women do not know how to properly eat food and have the mindset of eat to live; not live to eat. We as americans, over consume on food and to be honest, I have more money in my pocket from eating less.

Water and tea. is all I drink on a daily.

How much have u lost since u have changed ur eating habits. Serious question not trying to be funny?

 

[Conscious__Nkechi]

Oh yeah, me and marley agreed we like each other yall. Real rap.

Blackfyiah: Lets talk about it.

I brought this upon myself.

 

[Purr]

I got a work out for you.

tell me in my PMs

 

[leftcoastkev]

Interesting considering I work out 7 days a week and am single therefore I do this by my own will and would prefer a man who already had that drive to stay fit and healthy in him. I of course would definitely work with a man and get a routine going where we could work out together. That's the best.

I feel you. If you are driven to do that and it's in you, that's great. But not everyone is. And sometimes, people get "comfortable" when they with someone, and them routines fall by the waste side in the name of having a good time. No excuses cuz you gotta live with you and take care of you, just many peoples reality.

 

[MissLeading]

What's important is that's what you used to do. Soda is just trouble. Thankfully I don't even like it but I get how so many like to drink it especially alongside salty foods.

I've tried many times to cut out soda.. I can't.. I've managed to cut back to twice a week, but I was feenin' for like an addict when I tried to go cold turkey.. Lol.. I used to drink like 4 bottles a day..

 

[playmaker88]

fruit juice has always been better than soda (taste, texture, nutrients etc.). Idk why people are so into soda.

what the fuck is juice?

Lemonade >

 

[Conscious__Nkechi]

Fruit Juice has always been better than soda (taste, texture, nutrients etc.). IDK why people are so into soda.

I don't get the appeal but I see how it can be addictive considering it's content.
But yeah, I agree with you. My all time favorite drink is water. I know it doesnt have a specific "taste" to it but ice cold water tastes delicious! Better than any juice or soda IMO.

 

[American Loo VII 3D]

I was speaking in general....no need to get your boxers in a bunch

fixed.

you little meanie you.

 

[think]

I've tried many times to cut out soda.. I can't.. I've managed to cut back to twice a week, but I was feenin' for like an addict when I tried to go cold turkey.. Lol.. I used to drink like 4 bottles a day..

Do you try diet soda? Sparkling water or flavored water might be a good alternative.

 

[American Loo VII 3D]

I brought this upon myself.

Be happy that I'm happy.

 

[So ILL]

i stopped drinking soda on a whim once. lasted a year.

Man, some people have no idea how much weight they would lose if they just replaced all of that soda they drink with water....I lost 10 pounds after I quit for a couple of weeks

 

[MissLeading]

Do you try diet soda? Sparkling water or flavored water might be a good alternative.

I used to drink diet soda too and once I stopped with the regular soda, I was drinking diet just as much and that wasn't good either so I've been drinking nothing but water Sunday-Thursday and treat myself to a pepsi on friday..

I've never tried the other two..

 

[politicalthug202]

alotta blk females are fat because they know

that its broke unemployed blk males that have no choice

but to fuck them so they know they will always have a steady supply of dick

so niggas need to get better jobs and up they standards with woman

this will make blk woman more competitive and get in the gym

 

[Conscious__Nkechi]

I feel you. If you are driven to do that and it's in you, that's great. But not everyone is. And sometimes, people get "comfortable" when they with someone, and them routines fall by the waste side in the name of having a good time. No excuses cuz you gotta live with you and take care of you, just many peoples reality.

Right. That is regardless of gender. I have heard skinny men talking about they are too lazy to work out and they take their size for granted. No matter how skinny you are, it is very likely that you won't stay that small forever. It adds up and regardless of appearance, junk and fatty foods will still take a toll on your insides. I just think it is important to be with someone who shares that desire to live a healthy life or at the very least willing to work it out with you. Instead of chilling in, let's make it a habit to get to the gym and/or do physically strenuous activities.

I've tried many times to cut out soda.. I can't.. I've managed to cut back to twice a week, but I was feenin' for like an addict when I tried to go cold turkey.. Lol.. I used to drink like 4 bottles a day..

Did you just say bottles? Not surprised though. Saw this show and this girl would consume like 20 2 litre bottles of soda a day. But she had an eating disorder so that is a whole different ball game. That is not good and it even affects your brain more so if its zero calorie soda you're drinking :/ At least you've cut down.

 

[ms.jones]

alotta blk females are fat because they know
that its broke unemployed blk males that have no choice
but to fuck them so they know they will always have a steady supply of dick

so niggas need to get better jobs and up they standards with woman
this will make blk woman more competitive and get in the gym

....ummm, no.

 

[American.Loo]

alotta blk females are fat because they know

that its broke unemployed blk males that have no choice

but to fuck them so they know they will always have a steady supply of dick

so niggas need to get better jobs and up they standards with woman

this will make blk woman more competitive and get in the gym

sir, what are you talking about.

 

[politicalthug202]

....ummm, no.

there is a strong correlation between blk male unemployment and female obesity.

prove me wrong.

 

[ms.jones]

there is a strong correlation between blk male unemployment and female obesity.

prove me wrong.

You know what? Why don't you go do that Google search you love to do, and justify your theory.