How do we get our black women to lose weight

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haute;2537892 said:
lol

I love IC facts

there is acutally less than 10 percentage points bewteen oveweight black men and women

playing basketball

ain't getting rid of the fat rolls son


http://minorityhealth.hhs.gov/templates/content.aspx?ID=6456
That link seems to show that a significantly higher percentage of Black women are overweight/obese than Black men in the US. It also shows that Black women are the most overweight/obese racial/sex group in the US.

That would support his post--except for that basketball shit he came up with.
 
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tru_m.a.c;2538014 said:
realtalk.net

for dudes that REALLY workout....incorporating a female into your routine kills everything

i disagree, not all the time.

me and my ex used to workout together and it was actually fun. at first when she was new she'd follow me from machine to machine

but after a while we'd warm up together and eventually she'd do her routine and i'd do mine

every so often we'd meet up at the machine together and work together.
 
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American Loo VII 3D;2538045 said:
you over there gettin big ma?

yo cut that shit out
ObFresh is the littlest biggest tallest shortest cutest ugliest girl in the world.
 
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leftcoastkev;2537963 said:
If you single and out of shape then that sucks.

But for real though, a lot of times when you get you a good woman ya'll go out to eat, stay out, come back, sip a little, fuck, go to sleep wake up, go to work. A day or 2 later y'all stay in, she cook some good food, fuck around, repeat that shit enough times and both of y'all gaining weight. The key is to incorporate being in shape from the beginning and in my experience the man gotta take the lead and be her motivation. Typically if you look at men and women out together, they are usually a reflection of each other.....if he slightly overweight, she slightly overweight, if he sloppy fat, she borderline, etc.

Shit ain't always easy but you gotta dedicate time to make you the best you, you can be. If you dedicate yourself to being in shape, more sooner than later she probably will too. If she don't I'd be skeptical about it, cuz most women (that's down) wanna represent for they man. I'm sure she don't wanna be at the beach with you and you ripped up, got women staring, while she getting self conscience and feeling wierd........

Hell naw...I did that once before and it sucked ass majority. He kept getting in my way, and wanted to help me, and do what I did....fucked up my focus uber strong.
 
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American Loo VII 3D;2538012 said:
80% percent NEVER SHOW UP!!

so you saying they sign up and never come ONCE??!!

do yall call them like, "fuck you at??"

I swear Loo and a good 5% come for 3 months or so and say fuck it once they realize it's literally a part time gig you just signed up for. This usually happens at the beginning of the year and towards summer. That's why I'm at home right now because the shit is so packed with people until like midnight.

tru_m.a.c;2538014 said:
realtalk.net

for dudes that REALLY workout....incorporating a female into your routine kills everything

I know you heard this one B. "I can't do that I'm a girl"

haute;2538016 said:
Really???

usually we just go to the gym

he hits the weights, I hit up yoga

or we run together

then have some shower/groping time

it's fun to me

I guess that's always been my problem they always want to work out with me.
 
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MissLeading;2538027 said:
I knew this girl, could cook her ass off, was 5'10, 300lbs.. All she liked was muscular guys and they seemed to go for her too... She tried to lose weight, dropped 10lbs and stopped. Now she's bigger and not even trying but still maintains that preference and still pulls the same type of men.. She thinks she looks good. She knows she's fat but since a lot of it is in her ass, she doesn't particularly care.. The only reason she went on a diet before was because her doctor told her she was morbidly obese and needed to lose the weight fast.. That motivation lasted about 2 weeks..

Your theory would work if both parties started off at the same level, but if obese women are still pulling the men they like being obese then they really have no incentive to lose any weight. If they're at the beach and he's looking good, she's just going to feel good that she has him looking like she does..

So being morbidly obese with the possibility of death isn't enough. Getting the men she likes is enough to keep her from losing weight. smmfh.
 
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ms.jones;2538064 said:
Hell naw...I did that once before and it sucked ass majority. He kept getting in my way, and wanted to help me, and do what I did....fucked up my focus uber strong.
You're a beast in the gym though. You don't look like you need guidance or leadership in that area. Many chicks do though.
 
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Anyway, on thread topic, I see a nice amount of black women working out at the gym when I go....I also see a far share that are grotesquely overweight...its more so on the individual to get fed up feeling and looking a certain way, than the actual peer pressure of being overweight. It's such a societal norm, that most overweight persons don't feel the need to lose, nor do they care to know the benefits of losing. It's so much easier to lift that doughnut, than to put forth an effort and lift a weight. America, not just black women, are mostly lazy and content.
 
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what fucks me up is this chick i went to college with....man she was so CUTE!

she lettin them pounds add up and add up, and its like a slow process but i see that skinny sexy thing getting lost inside a fat chick

i wanna just call her and say, "go to the gym. u used to be fuckwitable"
 
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J-GUTTA;2538072 said:
I guess that's always been my problem they always want to work out with me.
see that's hard

because depending on what the goal is

the work out can vary

when I say together, I mean in the same building lol

but I think some women cling to their men in the gym because they're not sure what to do, because they haven't worked out in so long

sometimes classes, like kick boxing or zumba are good, because it gives them a little guidance
 
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That broad from Cooking For Real can get it anyday, fat or not

cooking-for-real2.jpg
 
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I feel you ms jones, there are black women in the gym

but the fact that black women are the most overweight demographic means more are not in the gym than are in.
 
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American Loo VII 3D;2538057 said:
i disagree, not all the time.

me and my ex used to workout together and it was actually fun. at first when she was new she'd follow me from machine to machine

but after a while we'd warm up together and eventually she'd do her routine and i'd do mine

every so often we'd meet up at the machine together and work together.

But that's not actually working out to together. What you're describing is simply "going" to the gym together. I mean actually going routine for routine. Shits impossible.

Not to mention I go at my own pace. So if I'm working out I wanna focus on MY workout.

But if she's working out with me, I have to watch her. She's not experienced enough to know the right weight to do on a consistent basis. I gotta make sure her form is correct to: a) avoid injury and b) actually use the right muscle.

And of course I'ma be able to pack in more exercises into my routine. So I may have like 3 exercises left, and she's already done and about to hit the treadmill to cool down. Lol we never got to the point where the gym was a smooth sequence of events.
 
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ms.jones;2538095 said:
Anyway, on thread topic, I see a nice amount of black women working out at the gym when I go....I also see a far share that are grotesquely overweight...its more so on the individual to get fed up feeling and looking a certain way, than the actual peer pressure of being overweight. It's such a societal norm, that most overweight persons don't feel the need to lose, nor do they care to know the benefits of losing. It's so much easier to lift that doughnut, than to put forth an effort and lift a weight. America, not just black women, are mostly lazy and content.

that's pretty much it, so everybody can quit with all the speculations
 
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American Loo VII 3D;2538057 said:
i disagree, not all the time.

me and my ex used to workout together and it was actually fun. at first when she was new she'd follow me from machine to machine

but after a while we'd warm up together and eventually she'd do her routine and i'd do mine

every so often we'd meet up at the machine together and work together.

this the thing Loo women and men should not be working out the same routines yo. Your girl/X going to be walking around with bigger shoulders than you B.
 
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mostvigorousone;2538082 said:
So being morbidly obese with the possibility of death isn't enough. Getting the men she likes is enough to keep her from losing weight. smmfh.

Or maybe it was just another excuse for her to be lazy...
 
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The worse is the women who are on the ellipticals. Ma you can't burn any significant calories doing that. Get your ass on the treadmill and start sweatin smh.

Then they got the nerve to say they tired and had a good workout from an elliptical.
 
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think;2538128 said:
The worse is the women who are on the ellipticals. Ma you can't burn any significant calories doing that. Get your ass on the treadmill and start sweatin smh.

Then they got the nerve to say they tired and had a good workout from an elliptical.

hahahahahahahaha
 
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