Does anyone use stones and crystals for meditation and stress relief?

[G.Avant]

I can do everything besides don't eat and not fuck

Especially no pussy, I might not be able to walk

Then how am I gonna get shit accomplished

Lol.... Progress is made most solid incrementally... Putting into effect all the recommendations made by asaru in at one time is overwhelming for most. What's important is that you recognize there can be improvement and are inquiring about it. Good shit my man. @700

lol man I called myself trying to switch my diet up completely on a whim and lasted for like three weeks and then binged lol

 

[Melqart]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible. @sobek

 

[G.Avant]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible.

What is the best book that you'd recommend for a beginner interested in beginning meditation?

 

[Melqart]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible.

What is the best book that you'd recommend for a beginner interested in beginning meditation?

It depends. The absolute best is always to get a teacher. Because a book can't answer questions, and cater to everyones unique disposition.

If that's not an option, what I always tell people is to examine ancient cultures, and decide which they feel drawn to.

From there, more than likely you'll find a mystical sect that practices meditation somewhere in their belief system.

For example, if you like india there's yoga, pranayama, hatha, dhyana (meditation), if you like china, like I do, there's taiji, qigong, zuowang, neigong etc...

The reason I say to do it like that is that lineages like that usually have thousands of years of accumulated experience and actually achieve tangible benefit, which helps cut down on the bullshit books and teachers that are just riding the new spiritual wave.

But as you know, I was initiated into the Wudang style of spiritual cultivation, so it would be rooted in their style of mediation.

So the book I would recommend is: "tao of mediation" by Jou Hwa. Excellent book.

 

[G.Avant]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible.

What is the best book that you'd recommend for a beginner interested in beginning meditation?

It depends. The absolute best is always to get a teacher. Because a book can't answer questions, and cater to everyones unique disposition.

If that's not an option, what I always tell people is to example ancient cultures, and decide which they feel drawn to.

From there, more than likely you'll find a mystical sect that practices mediation somewhere in their belief system.

For example, if you like india there's yoga, pranayama, hatha, dhyana (meditation), if you like china, like I do, there's taiji, qigong, zuowang, neigong etc...

The reason I say to do it like that is that lineages like that usually have thousands of years of accumulated experience and actually achieve tangible benefit, which helps cut down on the bullshit books and teachers that are just riding the new spiritual wave.

But as you know, I was initiated into the Wudang style of cultivation, so it would be rooted in their style of mediation.

So the book I would recommend is: "tao of mediation" by Jou Hwa. Excellent book.

Are there any forms of meditation rooted in ancient Kemet?

 

[Melqart]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible.

What is the best book that you'd recommend for a beginner interested in beginning meditation?

It depends. The absolute best is always to get a teacher. Because a book can't answer questions, and cater to everyones unique disposition.

If that's not an option, what I always tell people is to example ancient cultures, and decide which they feel drawn to.

From there, more than likely you'll find a mystical sect that practices mediation somewhere in their belief system.

For example, if you like india there's yoga, pranayama, hatha, dhyana (meditation), if you like china, like I do, there's taiji, qigong, zuowang, neigong etc...

The reason I say to do it like that is that lineages like that usually have thousands of years of accumulated experience and actually achieve tangible benefit, which helps cut down on the bullshit books and teachers that are just riding the new spiritual wave.

But as you know, I was initiated into the Wudang style of cultivation, so it would be rooted in their style of mediation.

So the book I would recommend is: "tao of mediation" by Jou Hwa. Excellent book.

Are there any forms of meditation rooted in ancient Kemet?

None that I can vouch for that are public, unfortunately bro. Ask asaru, he might know of one.

 

[Melqart]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible.

What is the best book that you'd recommend for a beginner interested in beginning meditation?

It depends. The absolute best is always to get a teacher. Because a book can't answer questions, and cater to everyones unique disposition.

If that's not an option, what I always tell people is to example ancient cultures, and decide which they feel drawn to.

From there, more than likely you'll find a mystical sect that practices mediation somewhere in their belief system.

For example, if you like india there's yoga, pranayama, hatha, dhyana (meditation), if you like china, like I do, there's taiji, qigong, zuowang, neigong etc...

The reason I say to do it like that is that lineages like that usually have thousands of years of accumulated experience and actually achieve tangible benefit, which helps cut down on the bullshit books and teachers that are just riding the new spiritual wave.

But as you know, I was initiated into the Wudang style of cultivation, so it would be rooted in their style of mediation.

So the book I would recommend is: "tao of mediation" by Jou Hwa. Excellent book.

Are there any forms of meditation rooted in ancient Kemet?

Your title next to your avi is GOAT btw lol

 

[700]

I can do everything besides don't eat and not fuck

Especially no pussy, I might not be able to walk

Then how am I gonna get shit accomplished

Lol.... Progress is made most solid incrementally... Putting into effect all the recommendations made by asaru in at one time is overwhelming for most. What's important is that you recognize there can be improvement and are inquiring about it. Good shit my man. @700

I already know that prolly ten years from now I'll probably be a vegan

 

[EyeofAsaru]

Never really tried meditation period. Open to trying it though

I'd highly recommend it. Science is just barely beginning to scratch the surface of how beneficial it is.

In the beginning, the effects are akin (in my opinion) to the defragmentation of the hardrive.

As you put effort into silencing the mind thru various methods, your mind begins to use the power normally wrapped up in uncontrolled thoughts to rid its self of negative energies accumulated through our unnatural lifestyles and thinking patterns. It manifests for some people as less fear, lower blood pressure, a greater sense of well being, an increased equilibrium of emotion being just some of the benefits... One of my favorites is the control of previously subconscious body processes, such as the emitting of serotonin and various endorphins at will. There are even specialized forms that specificially train the mind to control the source of body temperature, with the result being a certain sect of monks being able to heat themselves to the point of drying wet towels wrapped around their bodies in artic settings, this ability has been observed by scientists in clinical settings a number of times.

In short, I believe personally that it is the most fulfiliing part of my life, you begin to know yourself in ways never thought possible.

What is the best book that you'd recommend for a beginner interested in beginning meditation?

It depends. The absolute best is always to get a teacher. Because a book can't answer questions, and cater to everyones unique disposition.

If that's not an option, what I always tell people is to example ancient cultures, and decide which they feel drawn to.

From there, more than likely you'll find a mystical sect that practices mediation somewhere in their belief system.

For example, if you like india there's yoga, pranayama, hatha, dhyana (meditation), if you like china, like I do, there's taiji, qigong, zuowang, neigong etc...

The reason I say to do it like that is that lineages like that usually have thousands of years of accumulated experience and actually achieve tangible benefit, which helps cut down on the bullshit books and teachers that are just riding the new spiritual wave.

But as you know, I was initiated into the Wudang style of cultivation, so it would be rooted in their style of mediation.

So the book I would recommend is: "tao of mediation" by Jou Hwa. Excellent book.

Are there any forms of meditation rooted in ancient Kemet?

Ancient smai yoga..

Get a book called kemetic diet by musta Ashby
http://www.amazon.com/gp/aw/d/1884564496/ref=mp_s_a_1_1?qid=1427805378&sr=8-1&keywords=kemetic+diet

If you got paper,he also has a school you can enroll in

Powerful information in that book..

 

[EyeofAsaru]

I can do everything besides don't eat and not fuck

Especially no pussy, I might not be able to walk

Then how am I gonna get shit accomplished

It's a process fam..

Lol...oh trust my nigga..youll be able to walk without pussy..ask mike Tyson..he went 3 years without sex..its occult secret that semen retention AND CIRCULATION of that sexual energy enhances your overall health..

The problem isn't pussy..Its the quality of the woman you screwing and EXCESSIVE EJACULATION of the life force(sekhem,chi,prana) thru the semen..A woman with a damaged aura and energy can transfer her negative energy and damage your aura..Sex is a exchange of many subtle and concrete chemicals and energies..Its literally a blood oath..You are exchanging DNA..You are becoming that person..

If you notice a woman who sleeps around with alot of men is usually throwed off from different men skeeting different DNAs in her

 

[Purr]

I can do everything besides don't eat and not fuck

Especially no pussy, I might not be able to walk

Then how am I gonna get shit accomplished

It's a process fam..

Lol...oh trust my nigga..youll be able to walk without pussy..ask mike Tyson..he went 3 years without sex..its occult secret that semen retention AND CIRCULATION of that sexual energy enhances your overall health..

The problem isn't pussy..Its the quality of the woman you screwing and EXCESSIVE EJACULATION of the life force(sekhem,chi,prana) thru the semen..A woman with a damaged aura and energy can transfer her negative energy and damage your aura..Sex is a exchange of many subtle and concrete chemicals and energies..Its literally a blood oath..You are exchanging DNA..You are becoming that person..

If you notice a woman who sleeps around with alot of men is usually throwed off from different men skeeting different DNAs in her

Whoa...

 

[700]

I can do everything besides don't eat and not fuck

Especially no pussy, I might not be able to walk

Then how am I gonna get shit accomplished

It's a process fam..

Lol...oh trust my nigga..youll be able to walk without pussy..ask mike Tyson..he went 3 years without sex..its occult secret that semen retention AND CIRCULATION of that sexual energy enhances your overall health..

The problem isn't pussy..Its the quality of the woman you screwing and EXCESSIVE EJACULATION of the life force(sekhem,chi,prana) thru the semen..A woman with a damaged aura and energy can transfer her negative energy and damage your aura..Sex is a exchange of many subtle and concrete chemicals and energies..Its literally a blood oath..You are exchanging DNA..You are becoming that person..

If you notice a woman who sleeps around with alot of men is usually throwed off from different men skeeting different DNAs in her

Whoa...

Yea listen up cuzzo

You need to change yo Thot lifestyle

 

[700]

I can do everything besides don't eat and not fuck

Especially no pussy, I might not be able to walk

Then how am I gonna get shit accomplished

It's a process fam..

Lol...oh trust my nigga..youll be able to walk without pussy..ask mike Tyson..he went 3 years without sex..its occult secret that semen retention AND CIRCULATION of that sexual energy enhances your overall health..

The problem isn't pussy..Its the quality of the woman you screwing and EXCESSIVE EJACULATION of the life force(sekhem,chi,prana) thru the semen..A woman with a damaged aura and energy can transfer her negative energy and damage your aura..Sex is a exchange of many subtle and concrete chemicals and energies..Its literally a blood oath..You are exchanging DNA..You are becoming that person..

If you notice a woman who sleeps around with alot of men is usually throwed off from different men skeeting different DNAs in her

That sounds like it make perfect sense

At least to me anyway, you might have to start a thread

 

[Purr]

Yall got something for procrastination

 

[EyeofAsaru]

Yall got something for procrastination

You have a Imbalanced solar plexus and root chakra...check your diet..eliminate processed foods and get on a workout regimen..limit your sexual activity..too much masturbation and sex can cause laziness(this is also tied to your root chakra)

Take a full detox

Take long walks in the sun to recharge and clean your melanin

Drink alkaline water with a high ph..preferably 9.5 ph

Take sea salt water baths or if you can go to the beach

Limit your electronic usage..computers give off emf rays that can cause laziness..the devices literally drain your aura

Learn to sit in silence and meditate..each day clear your head and don't talk for a few hours..

Get you some amtheyst,citrine,moldavite stones..also get a crystal quartz and focus all your negative feelings and energy into the quartz then bury it for 24 hours to clear the stone of negative energy..

Good luck on your journey

 

@EyeofAsaru dropped just about as much knowledge as you can, and I find it admirable but you cant expect nobody to spell this shit out for you cause this shit is deeply spiritual information, information that will change your life. Having said that the next step to take into the path of enlightenment is to start studying this knowledge especially researching some of things mentioned in this thread by @EyeofAsaru, @Meroe & Ajax.

This isnt new age shit either, this knowledge is older than the bible and has been intentionally kept from melaninated people(and technically everyone else). It is truly at your fingertips, youtube is a GREAT source. You can get your binuarals, lectures, history of occult knowledge and theories right there, all you have to do is go in with an open mind and learn how disseminate bullshit. Find out what resonates with you, you will always find what you are looking for and if it is truth you seek, you will find it. You will find book suggestions, practices and everything you need to start. The thing to remember is this a PERSONAL journey, you have to gain your own understanding within yourself. Learn how to tap into and listen to your subconscious. As above, so below...As within so without. There is no hand holding with this shit and no good reason not to start right now. When I get a moment I will start dropping some resources in here that you can branch out with.

 

[Splackavelli]

Oh for all yall drug heads

Too much weed calcifies your third eye..the weed may temporarily open it to a extend but you're fooling yourself thinking that you're going to tap into high levels of spirituality smoking hybridized poorly grown acidic based weed

Dont play with true spirituality because it ain't no game...

So you saying that I shouldn't smoke Reggie

Please go on...

THC does open different parts of the brain to spiritual planes...to a extend..its a artificial way of opening your pineal gland...

A plant has energy like anything else..certain plants have different energy...Sativa doesn't produce the same effect as indica...some marijuana plants can actually open u up to demonic frequencies..some can assist you in meditation

I dont recommend smoking too much weed..it can actually hinder you and create a grey dark dirty aura around you...think of your body being a antenna that receives signals from "god"..all that smoke in your head can scramble the signal

Think about it my nigga..smoke doesn't belong in the lungs but to each their own ..learn to get high without the weed..

Now you got me thinking

 

[Qiv_Owan]

Bump

 

[Splackavelli]

Oh for all yall drug heads

Too much weed calcifies your third eye..the weed may temporarily open it to a extend but you're fooling yourself thinking that you're going to tap into high levels of spirituality smoking hybridized poorly grown acidic based weed

Dont play with true spirituality because it ain't no game...

So you saying that I shouldn't smoke Reggie

Please go on...

THC does open different parts of the brain to spiritual planes...to a extend..its a artificial way of opening your pineal gland...

A plant has energy like anything else..certain plants have different energy...Sativa doesn't produce the same effect as indica...some marijuana plants can actually open u up to demonic frequencies..some can assist you in meditation

I dont recommend smoking too much weed..it can actually hinder you and create a grey dark dirty aura around you...think of your body being a antenna that receives signals from "god"..all that smoke in your head can scramble the signal

Think about it my nigga..smoke doesn't belong in the lungs but to each their own ..learn to get high without the weed..

@EyeofAsaru how long does it take for t weed to get out of your system in order to have a clean aura.

 

[2stepz_ahead]

Hot stone massages are the shit