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tru_m.a.c;4303533 said:the most common mistake happens before ppl even enter the gym
the whole "I'm not going to lift heavy cause I don't wanna bulk" myth
shut up you fuckn rookie and stop having ill informed opinions....lift a damn weight first before you start worrying about getting too big
Young_Chitlin;4303550 said:tru_m.a.c;4303533 said:the most common mistake happens before ppl even enter the gym
the whole "I'm not going to lift heavy cause I don't wanna bulk" myth
shut up you fuckn rookie and stop having ill informed opinions....lift a damn weight first before you start worrying about getting too big
Different body types have different goals. I'm an endomorph, 6'3'' so I'm tall and lanky. I play soccer so I can't be too bulky, hence the gym focus is on getting toned