can you swim?

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One of my favorite activities is swimming. It's a damn good workout. I can swim from the shallow end to the deep end, wall to wall, in one breath. I gotta retrain myself every summer, though. Swimming high >> the way the water feels and sounds is awesome.
 
I read somewhere that it's hard for people with low body fat to float....that must be my problem cause my technique seems to be the same as everyone else that I see floating effortlessly.
 
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fat = less dense

muscle = more dense

you're more likely to float the more fat you have on you

the less fat, the more lean/muscular you are, you'll tend to sink more
 
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Hell yeah i was training to be a lifeguard.

Didn't realize that shit was going to be that intense but I was determined to get that 15/hr

plus all the bad bitches running around. You couldn't tell me nothing

Its a great workout too
 

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