SheerExcellence
New member
no2fuks ;8272664 said:the ghost;8272052 said:
aaliyah outchea looking like rah digga.
Wtf button...I need you to come back into my life
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no2fuks ;8272664 said:the ghost;8272052 said:
aaliyah outchea looking like rah digga.
FishNChips;8272675 said:supergangster;8272369 said:FishNChips;8271204 said:supergangster;8270975 said:So Busta really workout at a gay gym? Damn
You should hire him as a trainer so you can get your weight up mate
I don't need a trainer.
I'm eating around 2000 calories each day.
1. Cornflakes with milk (it's around 400 calories)
2. Around 11-12 i'm drinkin 1 Liter Milk its 600 calories
3. Around 17.00 i'm home and my mother makes food for us probably around 400-600 calories
4. 18~~23:00 i'm at the gym , after the workout im always stealing chocolate bar (its around 300 calories)
and I workout like 5 times at week so yeah im growin
lmao first off, 2000 claories is the normal amount for a male. if you want to gain muscle you need to eat more than that. second, you need to eat protein and it doesn't look like you're getting much protein other than the milk and whatever your mother makes you
your flyness;8272677 said:no2fuks ;8272664 said:the ghost;8272052 said:
aaliyah outchea looking like rah digga.
Its not, I think it actually is Rah
![]()
$ineedmoney$;8272975 said:your flyness;8272677 said:no2fuks ;8272664 said:the ghost;8272052 said:
aaliyah outchea looking like rah digga.
Its not, I think it actually is Rah
![]()
...LOL...It says Busta & girlfriend...Straight disrespect...
SheerExcellence;8273117 said:$ineedmoney$;8272975 said:your flyness;8272677 said:no2fuks ;8272664 said:the ghost;8272052 said:
aaliyah outchea looking like rah digga.
Its not, I think it actually is Rah
![]()
...LOL...It says Busta & girlfriend...Straight disrespect...
It should say rah digga and girlfriend...nigga wearing a halter top skirt as a shirt
Mally_G;8273048 said:i could have sworn when Busta, Em, Dre, Timbaland, and a host of others started messing when 50 Cent, was when they all started getting swoll. 50 probably introduced roids and a weight bench into all of their lives.
Dre started looking like Thing from Fantastic 4
Em never got jacked, then started using hardcore drugs again
Timbs got fat after he stopped cold turkey, got fat, and his hair fell out
Busta got fat and his hair fell out
Mary had no more drama, but there were plenty of images of her out and about crying, so maybe she started having mood swings
love it or hate it, but 50 Cent is bad for hip hop on all fronts
supergangster;8272930 said:FishNChips;8272675 said:supergangster;8272369 said:FishNChips;8271204 said:supergangster;8270975 said:So Busta really workout at a gay gym? Damn
You should hire him as a trainer so you can get your weight up mate
I don't need a trainer.
I'm eating around 2000 calories each day.
1. Cornflakes with milk (it's around 400 calories)
2. Around 11-12 i'm drinkin 1 Liter Milk its 600 calories
3. Around 17.00 i'm home and my mother makes food for us probably around 400-600 calories
4. 18~~23:00 i'm at the gym , after the workout im always stealing chocolate bar (its around 300 calories)
and I workout like 5 times at week so yeah im growin
lmao first off, 2000 claories is the normal amount for a male. if you want to gain muscle you need to eat more than that. second, you need to eat protein and it doesn't look like you're getting much protein other than the milk and whatever your mother makes you
1. 15 protein
2. 50 protein
3. 35.protein
4. 30 protein
2000 calories + 140 PROTEIN. Its enough. I am not tryin to be fat. I want nice abs and be in good shape.
FishNChips;8273553 said:supergangster;8272930 said:FishNChips;8272675 said:supergangster;8272369 said:FishNChips;8271204 said:supergangster;8270975 said:So Busta really workout at a gay gym? Damn
You should hire him as a trainer so you can get your weight up mate
I don't need a trainer.
I'm eating around 2000 calories each day.
1. Cornflakes with milk (it's around 400 calories)
2. Around 11-12 i'm drinkin 1 Liter Milk its 600 calories
3. Around 17.00 i'm home and my mother makes food for us probably around 400-600 calories
4. 18~~23:00 i'm at the gym , after the workout im always stealing chocolate bar (its around 300 calories)
and I workout like 5 times at week so yeah im growin
lmao first off, 2000 claories is the normal amount for a male. if you want to gain muscle you need to eat more than that. second, you need to eat protein and it doesn't look like you're getting much protein other than the milk and whatever your mother makes you
1. 15 protein
2. 50 protein
3. 35.protein
4. 30 protein
2000 calories + 140 PROTEIN. Its enough. I am not tryin to be fat. I want nice abs and be in good shape.
lmao go to bodybuilding.com and read some nutrition articles mate. you're in desperate need of some education on the subject
supergangster;8273668 said:FishNChips;8273553 said:supergangster;8272930 said:FishNChips;8272675 said:supergangster;8272369 said:FishNChips;8271204 said:supergangster;8270975 said:So Busta really workout at a gay gym? Damn
You should hire him as a trainer so you can get your weight up mate
I don't need a trainer.
I'm eating around 2000 calories each day.
1. Cornflakes with milk (it's around 400 calories)
2. Around 11-12 i'm drinkin 1 Liter Milk its 600 calories
3. Around 17.00 i'm home and my mother makes food for us probably around 400-600 calories
4. 18~~23:00 i'm at the gym , after the workout im always stealing chocolate bar (its around 300 calories)
and I workout like 5 times at week so yeah im growin
lmao first off, 2000 claories is the normal amount for a male. if you want to gain muscle you need to eat more than that. second, you need to eat protein and it doesn't look like you're getting much protein other than the milk and whatever your mother makes you
1. 15 protein
2. 50 protein
3. 35.protein
4. 30 protein
2000 calories + 140 PROTEIN. Its enough. I am not tryin to be fat. I want nice abs and be in good shape.
lmao go to bodybuilding.com and read some nutrition articles mate. you're in desperate need of some education on the subject
bodybuilding.com? mate im not tryin to be a bodybuilder idiot
supergangster;8273668 said:FishNChips;8273553 said:supergangster;8272930 said:FishNChips;8272675 said:supergangster;8272369 said:FishNChips;8271204 said:supergangster;8270975 said:So Busta really workout at a gay gym? Damn
You should hire him as a trainer so you can get your weight up mate
I don't need a trainer.
I'm eating around 2000 calories each day.
1. Cornflakes with milk (it's around 400 calories)
2. Around 11-12 i'm drinkin 1 Liter Milk its 600 calories
3. Around 17.00 i'm home and my mother makes food for us probably around 400-600 calories
4. 18~~23:00 i'm at the gym , after the workout im always stealing chocolate bar (its around 300 calories)
and I workout like 5 times at week so yeah im growin
lmao first off, 2000 claories is the normal amount for a male. if you want to gain muscle you need to eat more than that. second, you need to eat protein and it doesn't look like you're getting much protein other than the milk and whatever your mother makes you
1. 15 protein
2. 50 protein
3. 35.protein
4. 30 protein
2000 calories + 140 PROTEIN. Its enough. I am not tryin to be fat. I want nice abs and be in good shape.
lmao go to bodybuilding.com and read some nutrition articles mate. you're in desperate need of some education on the subject
bodybuilding.com? mate im not tryin to be a bodybuilder idiot
Ghostdenithegawd;8240513 said:supergangster;8240306 said:Ghostdenithegawd;8239059 said:
LOL Im dyin over here at the gym
You aint in no gym
Lab Baby;8273534 said:I remember this hip hop documentary with one of the segments being Busta and De La Soul getting interviewed in a studio. The interviewer asked about gays in hip hop, and Busta immediately left the room, stating that it was against his heritage to be involved with anything of the sort. Seeing recent events, his cosign of the Coco song (Jamaican slang for penis), and the revelations in this thread... it all makes sense now.
supergangster;8273700 said:Man check your profile picture you fucking glasses snake you look like the biggest jerk I've seen your fat fucking bloody cow . Do you think we care about you posing with your birthday cake ? You fucking pig bastard . You know nothing about calories and exercise , you just know how to push the mass of candy in your ugly fucking mouth do not open your mouth and talk if I workout or not
supergangster;8159471 said:
your flyness;8272677 said:no2fuks ;8272664 said:the ghost;8272052 said:
aaliyah outchea looking like rah digga.
Wait a minute...no way thats Aaliyah
edit*
Its not, I think it actually is Rah
![]()
Lab Baby;8273534 said:I remember this hip hop documentary with one of the segments being Busta and De La Soul getting interviewed in a studio. The interviewer asked about gays in hip hop, and Busta immediately left the room, stating that it was against his heritage to be involved with anything of the sort. Seeing recent events, his cosign of the Coco song (Jamaican slang for penis), and the revelations in this thread... it all makes sense now.
Ghostdenithegawd;8273759 said:supergangster;8273700 said:Man check your profile picture you fucking glasses snake you look like the biggest jerk I've seen your fat fucking bloody cow . Do you think we care about you posing with your birthday cake ? You fucking pig bastard . You know nothing about calories and exercise , you just know how to push the mass of candy in your ugly fucking mouth do not open your mouth and talk if I workout or not
ahhhhh you in your feelinsg bitch go clean them toy guns you where posting couple of months ago , go choke on the barrel of your bb gun you bitch hope you shoot you eye out like ralphy you cornball
You dick in the booty sweetish meatball ass bitch you hoe ass country couldnt even get into the softest army in the world nato
you still got a cubby you cunt how you a gangster with a cubby
supergangster;8159471 said:
you blow more cock than carmen and destony nigga nh
![]()
i bet you brought one just like this right after you found it she got one ya bitch