Any suggestions for GOOD protein supplements?

[leftcoastkev]

HydroWhey vanilla velocity by Optimum Nutrition

 

[J-GUTTA]

Ijust realized my advice on that proper grams... For the females I suggest a lower amount. 32g is typical dosage for 150 to 225 pounders. Sorry for any inconvenience

Even with guys your body can only absorb so much protein B and you just piss and sh!t the rest out. That's why when you take multi vitamins your waste just smells so god dam bad your body is getting rid of what you don't need.

@ Dee look into Isopure you mix it with water and there are more flavors than Chocolate, Strawberry and Vanilla. And I'm sure they have a shaker mixer at your healthclub with the ball that breaks up the protein yo. I myself replace at least 2 meals with these shakes. They also come in Zero Carb and Low carb.

 

[DEE-LICIOUS]

Even with guys your body can only absorb so much protein B and you just piss and sh!t the rest out. That's why when you take multi vitamins your waste just smells so god dam bad your body is getting rid of what you don't need.

@ Dee look into Isopure you mix it with water and there are more flavors than Chocolate, Strawberry and Vanilla. And I'm sure they have a shaker mixer at your healthclub with the ball that breaks up the protein yo. I myself replace at least 2 meals with these shakes. They also come in Zero Carb and Low carb.

U know what- I've actually stopped going to the gym and started doing more home workouts. And I like it better....very shocking. I'll look into that tho...on amazon

 

[dalyricalbandit]

takes notes

 

[tarheelman]

I foolz with Myofusion by Gaspari Nutrition. Blend it with ice and unsweetened almond milk, and it's like an actual milkshake. About 25 g protein per scoop. I use two in my shakes.

 

[PSN-Canibuss]

Ultimate Nutrition Muscle Juice. It recommends you take 4 scoops but that's too much and you wont be able to drink it all. Just put two scoops and your good to go. Taste good too.