ADHD! SHUT DA F*** UUUUUUP!!!!

[deadeye]

this guy has the worst workout plan ever

And weighs himself a minimum of once a day

Water weight alone can make you go up or down a few pounds in a day

All true

However, I only weigh myself once every morning on an empty stomach.

Also, the human body is made up of 90% water/fluid......so water weight is still weight.

You will probably see more success if you don't like you lost 5 lbs in a week instead of up and down 2-3 lbs daily

Does that make sense ?

To an extent.

What you're saying would make sense if I was 230 trying to get down to 210.

However, at 292..........I have a lot more room to fluctuate before I level off.

Basically, I'm probably carrying around 30-40 pounds of water weight, so once I get rid of that..........then I'll probably be able to lose weight at a more moderate pace of 5 pounds a week like you described.

I've gotta get down to at least 260 for that to happen though.

 

[JonnyRoccIT]

Spoiler

Niggas really going out bad outchea smh wtf

 

[J-GUTTA]

this guy has the worst workout plan ever

He could have the best workout plan ever and it won't matter when diet is thought to be up to 80% of your results.

When I got a dietitian i shed 23lbs in the 1st 3 weeks.

 

[Idiopathic Joker]

this guy has the worst workout plan ever

He could have the best workout plan evetand it won't matter when diet is thought to be up to 80% of your results.

When I got a dietitian i shed 23lbs in the 1st 3 weeks.

This nigga think he lou bega now

 

[Max.]

photo upload internet

Mmm!

 

[Idiopathic Joker]

photo upload internet

Mmm!

Them titties would make lou bega proud, damn

 

[texas409]

The donkey got the IC jumping again?

 

[Recaptimus_Prime360]

https://www.instagram.com/p/BaFJ8jbFDZV/

 

[AP21]

this guy has the worst workout plan ever

c'mon deadeye...you can do it

 

[VulcanRaven]

https://twitter.com/BleacherReport/status/918589185082114048

When the Bulls had their dynasty, how many teams were actually good?

 

[dalyricalbandit]

https://www.instagram.com/p/BZfR7PBncxY/?taken-by=hoodsite_

chicklet a ig comedian he a cool kid from my hood dude hilarious this shit is just a skit.

 

[Idiopathic Joker]

https://twitter.com/BleacherReport/status/918589185082114048

When the Bulls had their dynasty, how many teams were actually good?

New York

Phoenix

Portland

Houston

Miami

Utah

Seattle

Playoffs teams

 

[Beezus]

Niggas are lying if they say they wouldn't smash.

Where the chubby chasing niggas at?

@HafBayked

@texas409

@"king hassan"

@"Will Munny"

@Lefty_

@HarlemThumzUp

@OmegaConflict

@Beezus

@Kat

@peeny_wally2

Post up.

nh

Nah

Kc 5-0 tho

How bout those Chiefsss

 

[MsSouthern]

-

#localstyle

 

[JonnyRoccIT]

https://instagram.com/p/BZt9GiwnPD2/

 

[Max.]

Brain damage

 

[Go figure]

 

[VulcanRaven]

https://twitter.com/BleacherReport/status/918589185082114048

When the Bulls had their dynasty, how many teams were actually good?

New York

Phoenix

Portland

Houston

Miami

Utah

Seattle

Playoffs teams

Only 7 teams. Not much different than today but the Warriors actually have competition that can beat them unlike the Bulls.

 

[Turfaholic]

https://twitter.com/BleacherReport/status/918589185082114048

When the Bulls had their dynasty, how many teams were actually good?

New York

Phoenix

Portland

Houston

Miami

Utah

Seattle

Playoffs teams

Only 7 teams. Not much different than today but the Warriors actually have competition that can beat them unlike the Bulls.

Bulls got beat though.....

Without Mike that is

 

[Stew]

Bruuuhhhhhhh

I gotta spoil it twice, my bad. NSFW

Spoiler

Spoiler

https://twitter.com/jrose2times/status/918631589218803712