IC Stop Making Excuses and Let's Get Healthy Thread

[LEMZIMUS_RAMSEY]

@LEMZWYN_LANISTER im buying a kettle ball tomorrow

Yeah !!! You will burn ALONG getting in shape ALONG reequilibrating you body,

Swing my sister negresse

SWING !!!!

 

[Purr]

@LEMZWYN_LANISTER im buying a kettle ball tomorrow

im buying two

Show off @ap21

 

[AP21]

@LEMZWYN_LANISTER im buying a kettle ball tomorrow

im buying two

Show off @ap21

haha

keep up the hard work tho @noir

 

[Mastery]

@LEMZWYN_LANISTER im buying a kettlebell tomorrow

Fixed.

 

[playmaker88]

@LEMZWYN_LANISTER im buying a kettlecorn tomorrow

ReFixed.

 

[Bcotton5]

I really do need to start using gloves, my hands so calloused over its crazy.

My palms hard as a rock

Nah, just shave em down

I just ignore them, my girl always talk shit about it when we holding hands though

 

[King_MOEbra]

So I been using chalk for about a week now and let me just say that I am never going back to gloves again.

Nigga, you should've BEEN on chalk! That's all I use.

 

[King_MOEbra]

I wear these calluses on my hands as a badge of honor!

 

[AP21]

what do ya'll think its gonna take to get the Fitness Forum back jumping

I got some ideas for a couple of threads and I dont really like treating this as the Fitness ADHD thread b/c we be all over the place in here lol

 

[808HiLife808]

Smfh @ bein almost completely out on my feet doin db snatches 120 for 8 reps lol

 

[Mastery]

what do ya'll think its gonna take to get the Fitness Forum back jumping

I got some ideas for a couple of threads and I dont really like treating this as the Fitness ADHD thread b/c we be all over the place in here lol

@AP21 It will take participation, period. It was jumping big time back from like '10-'12 then it fell off.

We good with our little fitness family in here yo. If niggas wanna join up, we'll welcome them with open arms and a barbell.

 

[AP21]

what do ya'll think its gonna take to get the Fitness Forum back jumping

I got some ideas for a couple of threads and I dont really like treating this as the Fitness ADHD thread b/c we be all over the place in here lol

@AP21 It will take participation, period. It was jumping big time back from like '10-'12 then it fell off.

We good with our little fitness family in here yo. If niggas wanna join up, we'll welcome them with open arms and a barbell.

yea, thats whats up

i mean, i like when everybody be sharing what they eating and whatnot, but i aint trying to sift through pages in here to find stuff like that when we can have a "Lets get heathier: What are you eating" thread or something like that.

 

[Bcotton5]

Any of yall niggas use a juicer?

I use a blender to make my smoothies but I wanna step it up.

I know good ones cost like 400 but I'm willing to pay that much

 

[LEMZIMUS_RAMSEY]

Any of yall niggas use a juicer?

I use a blender to make my smoothies but I wanna step it up.

I know good ones cost like 400 but I'm willing to pay that much [/

400 !!! that some stuff for a restaurant bruh ... imo

 

[Bcotton5]

Any of yall niggas use a juicer?

I use a blender to make my smoothies but I wanna step it up.

I know good ones cost like 400 but I'm willing to pay that much [/

400 !!! that some stuff for a restaurant bruh ... imo

I did research and looked around, for the really nice ones thats how much its gonna cost

 

[808HiLife808]

i had one, but all those fruits and vegetables to get that lil baby ass amount of juice...nope wasnt it worth it for me..

 

[Purr]

@LEMZWYN_LANISTER i got the kettleball breh

 

[LEMZIMUS_RAMSEY]

@LEMZWYN_LANISTER i got the kettleball breh

aiiight now time to learn how to SWING PROPERLY!!!

get you some kettlebell books or dvds and learn the moves

be patient no rush

you gon make it

 

[Purr]

@LEMZWYN_LANISTER i got the kettleball breh

aiiight now time to learn how to SWING PROPERLY!!!

get you some kettlebell books or dvds and learn the moves

be patient no rush

you gon make it

Anything on youtube @LEMZWYN_LANISTER

 

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